00:30

Samatha: Armonía presente.

by María Ramírez

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

Una práctica de Samatha para calmar la mente y practicar la concentración atenta al cuerpo en sincronía con la respiración consciente. Seamos presentes en pocos minutos y demos paso a un estado de foco y de armonía.

FocoClaridadFelicidadBudismo TradicionalMeditación InsightReligiónRendimientoBienestarMindfulnessSamathaFlujoEscaneo CorporalCalm

Conoce a tu maestro

María RamírezBarcelona, Provincia de Barcelona, España

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© 2026 María Ramírez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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