Mindful Magic For Kids – Garden Of Feelings (Part 2)

The Garden of Feelings – Wishing Well Journey. A magical mindfulness journey for children (ages 8–12)

This 10-minute guided mindfulness journey invites your child into a glowing garden where fairies, glowbugs, and magical flowers each represent a different feeling. Along the way, they discover a hidden golden coin, receive gentle wisdom about emotions, and visit a wishing well where they can make their own special wish.

Designed to support children’s wellbeing, this practice helps them: Recognise and name their feelings. Understand that all emotions are welcome. Calm the mind and body before rest or sleep. Feel safe, supported, and connected to their inner magic

Part 2 of the Magical Mindfulness Series for Children. Perfect for bedtime, winding down after a big day, or anytime your child needs a gentle moment of calm.

Music Credit: Lullaby for Dreamers - Pixabay