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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLisa Luna
Lisa is a certified meditation and breathwork guide. She is a wife, mother, and grandmother. Lisa's life experiences have demonstrated the resiliency of the human heart. She found Meditation and Breathwork during a grief journey. Her journey of personal growth was the light after traveling through the dark. Her passion for others is to meet them where they are and nourish the internal love and light that uniquely exists within each of us. Join her in letting go of what no longer serves you and join her in - Creating the Calm over Chaos.
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Speaks English
Joined Insight Timer in December 2024
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