Lisa Curran Parenteau

Lisa Curran Parenteau has been meditating for more than 40 years. She is a certified meditation teacher with Ayurvedic training, and she has been a certified yoga instructor since 2015. She’s also a luxury REALTOR® on beautiful Cape Cod, in a business that rewards speed, pressure, and saying yes to everything. That combination shapes how she teaches. Her meditations are for people who are capable, busy, and a little frayed around the edges. She especially loves working with women in transition: a new chapter, an ending, a recovery, a reinvention, or the quiet realization that the old way isn’t working anymore. Lisa’s own path has included illness, healing, and more than one fresh start. What she’s learned is simple, though rarely easy: even when we can’t choose our circumstances, we can choose how we meet them. You always have a choice. Expect practices that are gentle without being precious, drawn from yoga philosophy, Ayurveda, and mindfulness. Come as you are. Leave a little steadier. And if something makes you smile along the way, that counts too.

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