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Deep Gratitude As You Drift Into Sleep
by Sarah
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
As you prepare to end your day I invite you to come on a journey of awareness to the beauty of your day. Welcoming you to rest and relax with deep gratitude helping you awaken to a world that feels so much more beautiful than you've ever noticed before.
RelaxationSleepGratitudeBreath AwarenessVisualizationSensory AwarenessEmotional ReflectionPurpose ReflectionBody RelaxationVisualization TechniqueGratitude PracticeSleep Preparation

