Deep Gratitude As You Drift Into Sleep
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Deep Gratitude As You Drift Into Sleep

by Sarah

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

As you prepare to end your day I invite you to come on a journey of awareness to the beauty of your day. Welcoming you to rest and relax with deep gratitude helping you awaken to a world that feels so much more beautiful than you've ever noticed before.

RelaxationSleepGratitudeBreath AwarenessVisualizationSensory AwarenessEmotional ReflectionPurpose ReflectionBody RelaxationVisualization TechniqueGratitude PracticeSleep Preparation

Meet your Teacher

Sarah

Canada

Meet your Teacher

Sarah

Canada