Coming Home To Yourself
13:59
13:59

Coming Home To Yourself

by Sarah

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

A gentle guided meditation to reconnect with your true self beneath the roles and expectations of daily life. Through breath awareness, a warm golden light visualization, and grounding affirmations, you'll be invited to remember a simple truth: you are here, you are whole, you are enough.

Self CompassionBody AwarenessVisualizationAffirmationSelf InquiryGroundingSelf AcknowledgementMeditationInner Light VisualizationAffirmation PracticeGrounding TechniqueSelf Acknowledgement Gesture

Meet your Teacher

Sarah

Canada

Meet your Teacher

Sarah

Canada