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00:30
Healing Your Heart
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This guided meditation takes you on a healing journey into your heart. In this process of vivid visualization, you are invited to experience open-hearted awareness and healing energy within your chakras.
HealingOpenheartednessChakrasPostpartumSelf CompassionMotherhoodEmotional ResilienceBondingSelf TrustGratitudeSupportPostpartum AffirmationMotherhood EmpowermentBaby BondingSupport SeekingGuided MeditationsVisualizations
Meet your Teacher

Leslie Bennett
United States
