07:54

Ultimate Exercise To Start Your Day

Name: Ultimate Exercise To Start Your Day
Uploaded: 2025-09-07T02:39:43.724Z
Duration: 7 min 54 s
Channel: Laurie Parente
Description: This short meditation is the ultimate way to start your day. It focuses on the use of different colours to ground you and set your intentions for the day ahead. Listen daily in the morning to see more alignment and peace in your days.

by Laurie Parente

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation is the ultimate way to start your day. It focuses on the use of different colours to ground you and set your intentions for the day ahead. Listen daily in the morning to see more alignment and peace in your days.

Meet your Teacher

Laurie Parente

Calgary, AB, Canada

Meet your Teacher

Laurie Parente

Calgary, AB, Canada

© 2026 Laurie Parente. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.