Create Empowering Beliefs About Your Voice - EFT Tapping

In this practice, we focus on creating new supportive beliefs about our voice, self-expression, and communication. Through EFT tapping, we gently start to create a more confident, authentic, and empowered relationship with our voice.

Transcript

In this practice, We will focus on creating new positive thoughts and beliefs around our voice, Our ability to express ourselves and communication with others. So, Let's begin by finding a comfortable position. Take a deep breath in. And slowly and fully breathe out. And we start with top of the head. My voice. Is aligned with my higher self. My authentic voice. Is safe to share. I am free to express myself. Who I truly am. I honor my authentic expression. My authentic voice is valuable. I trust myself. To say. What needs to be said. I'm confident. In my voice. I speak my truth with confidence and love. I honor my voice. I trust my inner wisdom. My words have value. My truth deserves to be known. To be heard. My voice is clear. Confident. And authentic. I honor my thoughts. Feelings. And opinions. I trust my ability. To express myself. I speak with clarity. And confidence. I speak my truth with love. Speaking my truth is safe for me. I trust the wisdom of my voice. I speak my truth with confidence. I feel safe. Speaking my truth. I am confident. And comfortable. Speaking. From my heart. I communicate openly. And honestly. I speak with clarity. And confidence. I express myself with ease. And confidence. My voice. Is clear. Authentic. And soft. I trust myself. To speak my truth. I communicate openly. Honestly. And calmly. I honor my authentic voice. I trust my inner truth. My words are aligned with my heart. I speak my truth. With ease. Confidence. And love. My voice. Deserves to be. To be heard. My words reflect my inner truth. I trust the wisdom of my voice. I'm hurt. Understood and respected. I communicate with clarity. I trust the sound. Of my own voice. I am aligned with truth. And clarity. I speak with ease. Confidence. And love. You can close your eyes for a moment. Take a deep breath in. And breathe out. Thank you so much for tapping with me.