08:47

EFT Practice For Confidence

Name: EFT Practice For Confidence
Uploaded: 2025-10-26T11:11:34.075Z
Duration: 8 min 47 s
Channel: Kristina Boneva
Description: This EFT practice is designed to help you release self-doubt and gently build inner confidence. Through simple prompts, you can let go of limiting beliefs and connect with your natural strength and self-worth. Take a few minutes to nurture yourself and step into a calmer, more empowered version of you. Music by Siarhei Korbut from Pixabay

by Kristina Boneva

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This EFT practice is designed to help you release self-doubt and gently build inner confidence. Through simple prompts, you can let go of limiting beliefs and connect with your natural strength and self-worth. Take a few minutes to nurture yourself and step into a calmer, more empowered version of you. Music by Siarhei Korbut from Pixabay

Eft Confidence Self Acceptance Emotional Release Inner Critic Body Tension Self Comparison Eft Tapping Self Confidence Boost Emotional Scale Assessment Negative Emotion Release Inner Critic Management Body Tension Release Self Comparison Avoidance

Meet your Teacher

Kristina Boneva

Bulgaria

Meet your Teacher

Kristina Boneva

Bulgaria

© 2026 Kristina Boneva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.