Short Relaxation - Gratitude Practice For Equestrians
06:36
06:36

Short Relaxation - Gratitude Practice For Equestrians

by Kristen Kolenda

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

A mindful practice to help horse lovers relax and relieve stress. Give thanks and experience gratitude for the things that made you fall in love with horses in the first place. This can be practiced while at the barn or at home to help you shift from autopilot to mindful equestrian, remembering the joy, beauty, and love of horses.

RelaxationGratitudeMindfulnessStress ReliefJoyBeautyLoveGroundingNatureBody AwarenessNature ImageryVisualizationsSense Meditation

Meet your Teacher

Kristen Kolenda

Pittsburgh

Meet your Teacher

Kristen Kolenda

Pittsburgh