Shine Your Light: Confident Leadership

This practice is created to help leaders activate their inner flame so they can shine their light in the world. Use this meditation to build and enhance confidence using the therapeutic and healing qualities of cosmic violet light. This track will help you recover from frustration, irritation, and negativity and provide you with deep emotional healing. For best results, listen once a week for 6 months.

Transcript

Welcome to your practice.

Today,

We will be dedicating this practice to helping you reclaim your light within and bulking up on the confidence to shine your light in the world.

Each one of us has a special place in our lives where things feel easy.

Things we just naturally get and we're naturally drawn to.

This is where we naturally shine our light the brightest.

But so often these unique areas of genius fall outside of what society thinks is acceptable,

What society thinks we should be focusing on,

And what society wants us to focus on.

But in this space today,

We are casting off the chains of other people's expectations.

We are relinquishing societal roles that no longer serve our highest initiative.

Because we know that we were made to be different,

To stand out,

And to go against the grain,

And to do so in excellent and amazing ways that contribute to the highest evolution for all beings everywhere.

So it's very important that we feel confident and comfortable in the areas we naturally shine our light.

It's important for us to embrace our natural talents.

Because there's nobody like you,

My love.

The world only gets one you.

And it is so important you see how very special and unique that is.

So today we are just going to open your awareness a little bit to all this incredible beauty that you truly are.

You will turn this awareness inward,

Revealing and amplifying those vital points of your existence.

So you can give to yourself whatever it is that is most nourishing from that place of fullness.

And then you can share that fullness as you pour your creation into the world.

So as with all of my tracks,

I invite you to keep a curious mind and a receptive body,

Taking what resonates,

And leaving the rest.

I want you to set the intention to be willing to receive the exact healing that your body,

Mind,

And spirit require from this transmission right now,

Known or unknown.

Turning your healing over to the divine healing intelligence within you and all around you that knows exactly what it is you need right now.

As you allow your body to settle into a more and more comfortable position,

Be sure your back is straight and that you can breathe comfortably,

Deeply,

Making any final adjustments that will support your focus and relaxation.

You may revisit this meditation as often as needed,

But especially before presentations or meetings of importance,

Or anytime you're in need of a little confidence boost.

You may be able to take a deep breath and relax your body,

And you may be able to take a deep breath and relax your body,

Making any final adjustments that will support your focus and relaxation.

If you were 20% more comfortable than you currently are,

What would that feel like in your body?

And as we begin,

We're going to start by welcoming in the full expression of who you are right now in the present moment,

Inviting in all aspects of you to take part in this practice.

And as you begin,

You may be able to take a deep breath and relax your body,

Your focus,

Calling in all of your roles,

Your titles,

Calling in the brokenhearted parts of you,

The happy parts of you,

The parts of you still working,

The list in your head,

Welcome in all these parts of you to this now moment,

So all aspects of you can take part in this practice,

In the here and now.

And I would like to call in your angels and spirit guides of the highest loving light frequency to come be with you now and hold this sacred space for healing and transformation by placing you in a protective bubble of white light.

See,

Sense or feel this protective bubble of white light around you now as you settle into your body,

Watching the breathing as you begin to expand your mind and relax.

In this practice,

We are going to ignite your confidence using a gently warming,

Healing purple light frequency.

This frequency is powerful at clearing out the mental complexes that can become stuck,

Blocked or jammed from overworking.

This purple light is particularly powerful at smoothing out that feeling of negativity and frustration from constant interruptions and overwhelm from trying to do too many things at once.

As often happens when you are in a position of leadership,

Your attention is pulled in many directions.

Calling upon this purple healing frequency is a powerful grounding and detoxifying mental healing agent.

Join me in some long,

Slow,

Deep,

Inhales and on the exhale,

We're going to set the intention to undo or detangle the parts of you that have become too small.

Beginning with the inhale,

Calling in to the feeling of the mind and mind of the mind.

And on the exhale,

We're going to set the intention to undo or detangle the parts of you that have become too small.

Beginning with the inhale,

Beginning with the inhale,

Calling in that golden light to gather and hold,

Hold your inhale,

Hold all parts of you,

Loving the broken,

The lost,

The lonely aspects,

Holding all parts of you and as we exhale,

Slowly,

Gently,

Allowing those rejected aspects of ourselves,

Those feelings of negativity and irritation to untangle,

Unwind and release.

Releasing what no longer serves you back to the universe.

Inhaling again,

Calling in the giggly,

Excitable,

Enthusiastic,

Bubbly,

Bouncy and brightest versions of you and hold,

Holding that in that golden light,

Feeling more of that golden light gather and hold you and exhale,

Release,

Expand in all directions.

And one more time,

Inhale all those aspects of you,

Those loving,

Those compassionate,

Those lost,

Those grieving,

Calling all those aspects in with a golden light and holding them,

Holding those aspects in golden loving light and exhale slowly as your system naturally lets go,

Letting go of the golden light for now,

Returning your breathing back to its normal pattern,

Allowing your inhale to attract and call in more and more of you and your exhale to release and expand in all directions.

Just gonna give you a few moments here quietly and let's take a moment to relax,

Let's take a moment to relax,

Let's take a moment to relax,

Just gonna give you a few moments here quietly to focus on the inhale calling in and the exhale releasing.

And just as you're just wandering away from the breath and the body,

I want you to come back,

Come back to the breath,

Come back to the pattern of inhale,

Drawing more and more of your nose,

And just as you're just wandering away from the breath,

Come back to your breath,

Come back to the pattern of inhale,

Drawing more and more of your natural golden light in and exhale releasing,

Making space and expanding.

Beautiful.

Inhale.

And exhale.

Now let go of the breath,

Let go of the idea of wanting or needing to control it or anything at all and bring your attention to your body.

Feel into that beautiful,

Heavy and sexy body.

Feel into who you are in your physical form and all of its glorious entirety.

Yes.

Yes.

Just like that.

Good.

Feel the weight of your humanity.

Notice how you take up space,

The shape of your body in this world.

Witness it.

We aren't judging it.

We're just feeling it and noticing it.

Savor this expanded,

Grounded sensation for a moment here and really explore how much pleasure,

How much love and how much warmth exists in your body.

Gently bring your attention back to the body if it has wandered off and rest your attention at your heart center.

I want you just to notice how you feel right now.

Do you feel relief from releasing and un-enmeshing yourself from the small ways of being and doing that are no longer serving you?

Do you feel light,

Love,

Sexy?

Notice there is a version of you that you have outgrown that has served its purpose,

That you are ready to let go.

And it is in the space that you have already created from relinquishing what is not working.

But I want you to sense this warm purple spark ignite.

I call upon the ray of love to open my heart.

May the divine move through me so that I experience the joy that I appreciate,

The confidence that comes from remembering who I truly am.

I treasure,

Believe and trust in the divine aspects of myself.

I am magnificent.

I am a divine soul.

I am love.

I take full ownership for the things that I love and that bring me satisfaction.

I call upon this purple spark of confidence to reawaken my inner strengths,

My strengths and self-worth now.

Take a deep breath in and release.

Breathe and allow this beautiful purple light,

This ray of love to increase in power ten times now as this light grows and warms your body and opens your heart even further to love,

Joy and enthusiasm for life.

Feel this purple light start to pulse with your heartbeat now and expand out past your chest into your hips,

Thighs,

Knees,

Ankles,

All the way down into your toes and the arches of your feet.

Feel this purple spark in your heels,

Lending any healing to these areas of the body.

Feel this purple spark start to journey up the body into your calves,

Knees,

Hips,

Low back,

Ribs,

Shoulders,

Neck and back of neck,

Ears,

Jaw,

Lips,

Cheeks,

Nose,

Eyelids.

Ending at the crown of your head,

Well,

It will merge with your crown chakra,

The thousand leaf lotus flower on the crown of your head,

Turning this white spinning lotus flower into a violet purple lotus flower,

Spinning open.

Breathe and allow the energy to move through your body.

Breathe and allow as this light starts to fill your body with feelings of light,

Wisdom,

Calling any assistance from your highest frequency guides,

Any assistance you might need to integrate these feelings into your new identity as a leader.

Breathe.

Higher frequencies coming through right here,

The deep inhale.

Exhale.

Just allowing these energies to fully integrate,

Fully settle and fully upgrade your DNA.

As this new light information installs,

Reprograms and upgrades your entire system down to the last strand of DNA.

I want to thank your guides,

Your spirit team,

Your angels for holding space for you today to create this transformation.

And for those days in the future when you need that extra support,

You can always call upon this purple ray of love.

Allow this light to continue to build and re nourish you as you co-create what it means to truly shine your light,

As your inner spark,

As your confidence,

As your leadership skills.

Grow and expand in new and exciting expressions of love.