17:50

Guided Meditation For Balancing Your Chakras

Name: Guided Meditation For Balancing Your Chakras
Uploaded: 2023-11-07T20:17:35.540Z
Duration: 17 min 50 s
Channel: Kathy Batista
Description: Take some time to clear and balance your energy centers. This guided meditation includes all seven chakras and has a particular extended focus for your Heart and Throat Chakras. Often, we hold tension in our heart and throat spaces. Give yourself the gift of this focus to bring about a sense of calm and balance.

by Kathy Batista

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Take some time to clear and balance your energy centers. This guided meditation includes all seven chakras and has a particular extended focus for your Heart and Throat Chakras. Often, we hold tension in our heart and throat spaces. Give yourself the gift of this focus to bring about a sense of calm and balance.

Meditation Breathing Body Scan Self Love Energy Healing Affirmations Calm Balance Abdominal Breathing Breath Control Chakras Color Visualizations Visualizations Chakra Alignment Chakra Spiritual Development

Meet your Teacher

Kathy Batista

Providence, RI, USA

Meet your Teacher

Kathy Batista

Providence, RI, USA

© 2026 Kathy Batista. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.