Love For Your Beautiful Body Reflective Meditation
03:13
03:13

Love For Your Beautiful Body Reflective Meditation

by Kat Stott

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11

This short meditation is a reminder of the beauty and magnificence of your body. When you are feeling like your body has let you down, or that it's not beautiful enough or strong enough... or just enough... this meditation and reflection is a quick reminder of just how incredible that beautiful body of yours is. Listen to this meditation when you're feeling at odds with yourself or simply when you want to remember the joy of being able to live and breathe and move around the world in that gorgeous vessel of yours!

Body AppreciationMind Body ConnectionSelf CompassionGratitudePhysical WellbeingMeditationGratitude Practice

Meet your Teacher

Kat Stott

Falmouth, UK

Meet your Teacher

Kat Stott

Falmouth, UK