Inertia - Moving From Stuckness To Movability Meditation

This guided meditation is an invitation to accept that inertia (or stuckness and the inability to move forward in your life) is something that we all face at different points in our lives. It's also an invitation to remember that it's always temporary, and that you will be able to step forward in your life once again. By tapping into the breath, there is a gentle reminder that yes, things can be difficult, but yes, there is always change and choice on the other side of that. Use this meditation when you're feeling stuck and you want to start the process of moving beyond that, breath by breath.