Feel-Good I Am Affirmation Meditation Grounded In Gratitude
14:32
14:32

Feel-Good I Am Affirmation Meditation Grounded In Gratitude

by Kat Stott

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

If you find that you’re struggling to find your way out of stuckness or a challenging situation, this affirmation statement meditation will help you start to feel the possibilities by helping you remember your worth. Reminding you of everything you are and all you have to be grateful for, is a simple approach to resetting your mindset. Repeating I Am affirmations consistently to yourself can trigger the reward center in the brain; allowing you to feel good about yourself while developing your sense of self-worth. I recommend listening to this meditation daily to get you through life’s sticky moments, and I wish you well on your journey.

AffirmationGratitudeSelf WorthSelf LoveSelf AcceptanceSelf EmpowermentMeditationBreathingVisualizationI Am AffirmationMorning MeditationBelly BreathingHeart VisualizationGratitude PracticeSelf Expansion

Meet your Teacher

Kat Stott

Falmouth, UK

Meet your Teacher

Kat Stott

Falmouth, UK