Kara Henehan

You made a five minute meditation feel like ten minutes - in a good way! Covered a lot but didn’t feel rushed, a great one for when I’ve run out of time, thank you.

Thank you for the perfect meditation to ease into sleep and really let go of the day.

I enjoyed this meditation so much, Kara. Thank you for the gentle pause 🤍

This was so relaxing and at the same time safely thought provoking. Everyone should listen to this meditation and check in with themselves every once in a while.

Such a wonderful, little reset! I feel so much more embodied and ready for what’s ahead.

Thank you for the reminder that we are always shifting, growing and expanding. This was a beautiful peaceful meditation.

Really loved this reminder to slow down and find comfort…knowing that there is always time 🙏🏽 So often we feel rushed, like we’re somehow losing time if we slow down. Thank you for this gentle, loving practice 🙏🏽

Such friendly and wise guidance and feeling refreshed! - feeling refreshed!