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Stella And The Sleepy Stars
by Kara Bloom
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
56
Does your child feel anxious at bedtime? Stella and the Sleepy Stars is a gentle sleep story that helps kids ages 4–10 wind down through soothing narration, breath, and imagination. When a young silver space fox named Stella feels afraid of the dark, a glowing star appears to guide her. One by one, five magical stars arrive—each offering a gift like calm, trust, dreams, and love—teaching Stella that the night sky is full of light and comfort. Children breathe along with Stella, relax their bodies, and feel safe as they drift to sleep. A calming bedtime ritual for families, educators, and therapists alike.
SleepChildrenBedtime StoryAnxietyRelaxationBreathingVisualizationEmotional SupportCalming ImageryChild Sleep AidFear Of DarknessDeep BreathingVisualization TechniqueRelaxation Technique
Meet your Teacher

Kara Bloom
Honolulu, HI, USA
