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Wiping Away Your Worries - A Gentle Meditation For Kids
by Vicky Kelly
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1
A gentle guided meditation to help children understand the nature of worry thoughts and how to release them. This meditation supports emotional well-being, calm, and confidence. Ideal for children aged 6–11.
MeditationChildrenEmotional Well BeingCalmConfidenceWorryBody ScanBreath CountingThought ObservationVisualizationGroundingVisualization TechniqueWorry ManagementPositive Thought CultivationGrounding Technique
Meet your Teacher

Vicky Kelly
Hadleigh, Benfleet SS7, UK
