Julianna Markus

Julianna is a multi-Passionate People Person with a Purpose. She is an internationally trained, Oxford-educated, multilingual Psychologist and Systemic Health Expert, a Stanford-educated Nutritional Scientist and Counsellor, and a Senior HR Expert, Strategist and Change Leader with 15 years of Global Corporate experience in the IT sector. Over the years, her professional focus shifted towards Holistic Healing and she now fully dedicates herself to catalyse Individual & Collective Transformation in different Business, Public and Private working contexts with her unique mix of expert knowledge, compassionate curiosity, deep understanding and powerful activation skills. In the Juliverse, she supports clients defining and optimising their own Synergistic Health Ecosystems (S.H.E.) based on a structured and result-oriented work, (ie. Mindfulness Based Cognitive Therapy, Psychedelics Assisted Integrative Therapy, Life and Career Coaching etc.). She is based in Trier, Germany and frequents Luxembourg and Budapest, Hungary professionally. Just as much passionate about Electronic Music and Weird Sounds as about Sports (hiking, running, dancing, swimming) and being connected to Nature and a Like-Minded Community (which lead her to Insight Timer in 2017). She follows the Thich Nhat Hahn tradition of Zen Buddhism, she is a neurodiverse addict living in recovery and she is LGTBQ+ friendly. Her North Stars are Openness, Compassion and Joy.

Read more

Reviews

abby

Dec 8, 2025

great introduction to mindfulness practice for beginners

Claudia F

Mar 7, 2023

Just what I wanted: a simple, purely mindful coffee meditation. Thank you. ☕️

Rafael Frederice

Nov 2, 2022

Amazing pratice! I used a cup of Nestlé Alpino and the experience was terrific. Thank you!

Corene Young

Dec 21, 2021

I loooovvveeee me some coffee and this meditation was perfect!!! I’m going to incorporate this one with my morning coffees from now on!! ❤️☕️

Morgan

Dec 16, 2021

My partner made me a delicious homemade gingerbread latte this morning and this meditation was the perfect way to really savor it. Thank you! 🙏🏼

Antje

Dec 12, 2021

Sweet little break ❤

Pol Sierra

Feb 2, 2021

Great short meditation! Thank you

About

Speaks English, Deutsch, Français and Magyar

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app