New Moon Yoga Nidra

This track is a calming New Moon Yoga Nidra practice designed to guide you into deep relaxation and inner stillness. As you rest, you'll be gently led to connect with the energy of the new moon, a time for renewal, and setting intentions. Through guided visualisation and breath awareness, you’ll create space to plant the seeds of your heartfelt desires. Let this practice support you in aligning with new beginnings and cultivating clarity for the lunar cycle ahead.