How wonderful to this sacred moment of remembrance,
Remembrance of your light,
Of your true,
Of this sweet,
Wonderful you.
Take a moment and notice your breath.
Feel it rising and falling.
No need to change it.
Simply notice the gift of life moving through you.
Notice the subtle way your body knows how to receive,
How it wants to be for you,
To guide you,
To share with you the wisdom of your heart.
Now imagine a column of light descending from above like a sweet sunrise of a new day,
Luminous and shimmering,
Divine.
It gently touches the crown of your head,
Resting there for a moment as if it's listening,
As if it's asking permission,
Saying,
May I walk with you?
Imagine this light slowly begin to flow downward,
Downward through your forehead,
Softening the space behind your eyes,
Through your cheeks and jaw,
Inviting ease flowing through your throat,
Clearing and opening,
And arriving gently into your heart.
Here the light awakens your inner sight,
The sight of your soul,
The light of your true nature.
Feel it expanding effortlessly from your heart,
Through your whole chest,
Down your arms and into your hands,
Through your belly,
Your spine,
Healing and energizing,
Through your hips,
Down your legs,
And into your feet,
Until your entire body glows with warm,
Radiant,
Golden white light,
Blessing you from the crown of your head to the tips of your toes.
If there's anything weighing on your heart or mind,
You can lovingly place it in the hands of spirit.
It will be here,
If needed,
When we return.
Now gently bring your awareness back to the area of your heart,
And let it rest here for a moment.
Lovingly bring to mind the word impossible.
There's nothing to fix or resist,
And there's nothing wrong with impossible.
For in the reframe is the great gateway to freedom.
For now,
Simply hold in loving observation.
Where does impossible show up in the body?
Perhaps as a tightness,
A heaviness,
A holding,
Or possibly a subtle contraction.
There's no need to change it.
Simply allow the light of your awareness.
Meet it with kindness.
Imagine bathing this place with warmth and gentleness and love.
How does impossible show up in your life?
Is there a situation,
A relationship,
Or a false sense of self?
It has been,
Up until now,
Shaped by this undercurrent.
Imagine the shimmering light of your heart softening the impossible,
Like a cube of ice dissolving on a warm summer day.
And with it comes a rise of new energy.
Bringing with it a smile,
And gently say to yourself,
I'm possible.
I am possible,
Worthy of the goodness and greatness of life.
Sense this beyond thought as a vibration of remembering,
Of becoming a member again of what you truly are,
Infinite possibility.
How does the wisdom of your body receive it?
Does your heart open a little wider?
Or maybe there is a sense of a gentle return,
As if a living light is infusing every cell of your being.
Whatever is occurring is perfect,
Just as it is.
With your awareness still resting in your heart,
Begin to sense creativity at your side.
Not as a generation of the mind,
But as the greeting of a long lost friend.
You may sense energy around you,
Or colors.
You may even feel a loving presence.
Or you may simply be in stillness,
Sensing nothing at all.
Know that whatever is occurring is perfect,
Exactly as it is,
And perfectly created for you.
In this sacred space,
Is there anything creativity would like to share with you?
Perhaps a message about the impossible,
About what is ready to soften,
Shift,
Or release.
Is there an invitation,
A gentle opening,
Or a new way of seeing?
Invite creativity in to sit with you at the altar of your heart.
Let it bless you,
Uplift you,
Bring you home to yourself in a new way.
The door of possibility is right here,
Right here,
Right now.
If you are willing,
Miracles await,
And it only takes a smidgen of willingness to open the door.
With creativity here as your companion,
You may wish to co-create a sacred space within your heart,
A place to return to as everyday life moves on.
It may appear as a spiral of healing light in the center of your chest,
Or maybe a word,
An image,
A felt sense that becomes a doorway.
This is a place you can come back to at any time.
Now slowly and gently begin to return.
Feel the breath again,
Rising and falling.
Feel your body,
Your hands,
And your feet.
You may wish to wiggle your fingers and your toes.
Begin to feel the space around you.
And know this,
Something has shifted.
The light of creativity has touched your heart and will remain open.
It will move with you and within you,
Speaking through you and to you,
Guiding you along your way.
And when you're ready,
Gently open your eyes,
Bringing creativity with you as your companion.
