Connection To Presence
13:32
13:32

Connection To Presence

by Jes Murphy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

Allow yourself the gift of connecting back into this present moment, right now with this beautiful meditation. Guiding you gently to give yourself permission to disconnect from the pressures of life, the distractions and the external and internal noise. Connecting back into your physical body, your heart, and this, present moment, now.

PresenceMeditationStress ReductionAnxietyBody AwarenessHeartInner DialoguePresent Moment AwarenessHeart Centered MeditationStress And Anxiety ReductionFuture Visualization

Meet your Teacher

Jes Murphy

Adelaide SA, Australia

Meet your Teacher

Jes Murphy

Adelaide SA, Australia