
07:31
07:31
Sound Sleep
Rated
1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
Are you ready for sound sleep tonight? During this meditation, feel yourself letting go of your day, all the worries, the anxieties and the stress. Relax your body, calm your mind and find yourself driving off into a sound sleep.
SleepRelaxationStressAnxietyBody ScanBreath AwarenessMindfulnessMind CalmnessSafetyLetting GoPresent Moment FocusMuscle RelaxationSafety Reassurance
Meet your Teacher

Jeannine Radharani
United States
