
23:45
23:45
Inner Vibration, Inner Silence Into Sleep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
39
When we meditate we have the ability to connect to ourselves as an energybody, as the vibration of the universe. In this meditation we allow that vibration to take us into deep peace and rest. Bringing our minds to complete stillness and vastness.
MeditationSleepRelaxationVibrationInner SilenceBody ScanBreath AwarenessAlternate Nostril BreathingVisualizationThird Eye FocusCosmic ConsciousnessShavasanaTension ReleaseVisualization TechniqueVibrational Awareness
Meet your Teacher

Jeanette van Wyk
South Africa
