Inner Vibration, Silence Into Sleep
15:51
15:51

Inner Vibration, Silence Into Sleep

by Jeanette van Wyk

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
215

Guiding you into the inner silence and inner vibration of the space of consciousness. Allowing the nervous system to relax and promote a peaceful space, to allow you to drift off into the inner space.

RelaxationSleepConsciousnessBody ScanBreath AwarenessVisualizationInner SilenceDetachmentThroat FocusNostrilForehead VisualizationInner Space ExplorationCave VisualizationDetachment Practice

Meet your Teacher

Jeanette van Wyk

South Africa

Meet your Teacher

Jeanette van Wyk

South Africa