10:21

Rest In Safety For Deep Sleep: With Delta Wave Frequencies

Name: Rest In Safety For Deep Sleep: With Delta Wave Frequencies
Uploaded: 2025-08-14T13:57:20.971Z
Duration: 10 min 21 s
Channel: Irene Doherty
Description: A guided meditation to help you settle your mind and tune your nervous system to a feeling of safety. Set to the calming sounds of delta wave frequencies you will call on the protecting field of grandmother moon so that you can truly rest and sleep deeply.

by Irene Doherty

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation to help you settle your mind and tune your nervous system to a feeling of safety. Set to the calming sounds of delta wave frequencies you will call on the protecting field of grandmother moon so that you can truly rest and sleep deeply.

Sleep Meditation Relaxation Body Awareness Visualization Emotional Release Safety Breath Awareness Letting Go Nighttime Routine Delta Waves Restorative Sleep Moon Visualization Safety And Protection

Meet your Teacher

Irene Doherty

Buena Vista, CO 81211, USA

Meet your Teacher

Irene Doherty

Buena Vista, CO 81211, USA

© 2026 Irene Doherty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.