The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIrene is a keeper of the old ways. Honoring indigenous knowledge to help weave it back into our perspective, Irene creates a bridge between Spirit and form. She does this through somatic body therapy, yoga and energy medicine education as well as ceremonies for clearing ancestral trauma so that you can live fully integrated with the spirit that walks with you. Through private sessions, group classes, courses and retreats Irene offers you her intention, to walk with you in such a way that you discover your way home to your authentic value and purpose.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app