Thank you so much for being here.
You've did it.
And now it's time to let go.
It's time to let the nervous system reset.
And it's time to surrender.
You've done enough today.
You showed up.
You carried a lot.
And now,
It's simply time to rest.
You don't have to figure anything out right now.
You don't have to solve.
You just get to be.
And now take a slow inhale through the nose as you gently exhale out the mouth.
And then again in through the nose.
And gently out through the mouth.
And as you lie down,
Begin to feel the support of your breath.
Let your body feel heavy,
Supported,
And safe.
Bring your awareness to the crown of your head as you let it soften.
Allow that softening to move down through your forehead,
Your eyes,
Your cheeks,
Your jaw,
Unclenching,
Unwinding,
And letting go.
Feel that wave of softness melt into your neck and shoulders,
Releasing what you've been carrying all day because you don't need to hold on to it tonight.
Move your awareness down through your arms,
Your elbows,
Your wrists,
Your hands,
Your fingers,
Allowing everything to drop.
With each breath,
Allow yourself to be heavier,
Bringing the awareness to your chest as it rises and falls with your breath.
You're safe right here,
Right now.
And as your belly expands on the inhale and softens on the exhale,
Allow it to be a rhythm.
A rhythm that releases the hips,
Relaxes the thighs,
And lets go of any tension that you may be holding on to.
As our calves soften into our ankles,
Feet,
And toes,
Feeling them sink into the bed below you,
Your whole body is relaxed,
Your whole body is held,
Your whole body is safe and supported.
And in this safe,
Supported space,
Imagine a soft,
Glowing,
Golden light shining down,
Washing over your entire being from head to toe.
And as this golden light washes over you,
It's quieting your nervous system,
Soothing your muscles,
And slowing your thought.
Moving you into the space to visualize your wish fulfilled,
That goal,
That intention.
See it,
Feel it,
Be it.
And allow yourself to merge with this version of you that's achieved the goal,
That has the success,
That has the abundance,
That has the prosperity.
See them,
And in this golden light,
Breathe into them and feel the feeling of having your wish fulfilled.
In this relaxed state,
Allow this visualization to penetrate into your subconscious,
Programming you,
Programming your awareness to begin looking for these things in your everyday life.
In this safe space,
Feel the joy,
Feel the happiness that comes with these goals achieved,
The wishes fulfilled.
In this golden light,
Know that you are worthy of all of this,
And it is your birthright.
With each breath,
Soften into this moment,
Softening into this space and into this new reality.
And with each breath,
You allow this new version of you,
This new identity to shine through.
In this present moment,
You now have everything that you've ever dreamed of,
As you soften deeper and deeper,
Allowing yourself to drift off,
Merging into complete union,
Into this divine matrix,
Into this space of your wish fulfilled.
Www.
Mooji.
Org
