Soft Rubbing & Scratching ASMR For Deep Sleep (8 Hours)

This eight-hour ASMR track features soft rubbing and gentle scratching sounds designed to support deep, uninterrupted sleep throughout the night.

The steady, calming sounds create a soothing sensory environment that can help quiet racing thoughts, ease anxiety, and encourage your body to relax naturally into rest. There is no guidance to follow — simply listen and allow the gentle textures of sound to carry you into sleep.

Ideal for overnight listening, anxiety relief, or creating a peaceful background for rest.

Transcript

Welcome,

Get comfortable and let your body relax.

There's nothing you need to do,

Just allow the soft sounds to help you unwind.

Welcome,

Get comfortable and let your body relax.

There's nothing you need to do,

Just allow the soft sounds to help you unwind.