Dreading Broken Sleep? | Stay Asleep | 136.1Hz 7.83Hz Delta

There's nothing worse than finally getting to sleep and then finding yourself awake again.

This track was created to help you get deep sleep, and stay asleep, all night.

It has 3 different frequencies embedded, let it help you feel safe and relaxed enough to sleep, and stay asleep - 136.1 Hz - the God frequency and 7.83 Hz, the Schumann Resonance/Earth’s natural resonance.

Together, these frequencies create a sense of calm, and being kept safe. Also embedded are delta waves (no headphones needed).

Delta waves encourage deep, restorative, healing sleep — where the body can rest, repair, and reset. When we do not get enough deep sleep, we feel the effects in our mood, energy, clarity, stress levels, and overall well-being. You may even see it on the scales. Enough sleep allows our bodies to process the food, drinks, toxins, and experiences of the day that just ended, and get ready for the next one.

Give yourself one of the simplest yet most powerful gifts you can - enough sleep.