Deep Sleep 9 Hours | Delta Waves | Schumann Resonance
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Deep Sleep 9 Hours | Delta Waves | Schumann Resonance

by Holistically You

Type
music
Activity
Meditation
Suitable for
Everyone

This beautiful track begins with the soothing tones of 136.1 Hz (often referred to as the God frequency) and 7.83 Hz, the Schumann Resonance — the Earth’s natural resonance. Together, these frequencies create a sense of calm, safety, and being held, preparing you to move into the next part of the journey: delta waves and deep sleep. Delta waves encourage deep, restorative stages of sleep — where the body can rest, repair, and reset. When we do not get enough deep sleep, we feel the effects in our mood, energy, clarity, stress levels, and overall well-being. Enjoy 9 hours of calming music and carefully balanced frequencies designed to support relaxation and deep sleep. This track has been created gently and responsibly, allowing you to relax into the music and wake feeling rested and refreshed. No headphones are required for this track. It is recommended not to listen while driving or operating heavy machinery.

SleepRelaxationDelta WavesSchumann ResonanceFrequencyEnergyStress

Meet your Teacher

Holistically You

Dumbleyung WA 6350, Australia

Meet your Teacher

Holistically You

Dumbleyung WA 6350, Australia