Cleanse Your Chakras Before Bed

This sound bath was created to help cleanse your chakras before bed through slow, soothing tones that support release, balance, and gentle inner restoration. Moving through the energy centers from Root to Crown, this session invites the body to soften, the mind to quiet, and the whole system to return to a calmer, clearer state before sleep. As the vibrations unfold, they may help loosen the buildup of the day, clear stagnant energy, and create more space for peace, lightness, and ease within. This is not about forcing perfect alignment. It is about giving yourself a quiet moment to reset, reconnect, and prepare for deeper rest. Please note: as this practice may induce deep relaxation and sleepiness, please do not listen while driving or operating heavy machinery.