Melatonin Production Sound Bath

This sound bath was created to support deep rest and natural melatonin production.
Each tone is designed to slow your thoughts and calm the nervous system.
The frequencies softly stimulate your third eye center, inviting your body's sleep rhythm to awaken.
As the sound surrounds you, allow your breath to slow and your body to soften.
Let go of the day, let go of the mind.
You are safe to drift, to dream, to restore.
My hope is that this sound bath gently cradles you into deep rest and replenishment.
Return anytime you seek stillness and sleep.
Sweet dreams, Vibe Tribe.