
02:42
잠들기 전, 마음에 머무는 생각들 | Gentle Reflections Before Sleep
by KyungHee Kim
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A gentle bedtime reflection created to help you slow down, release the thoughts of the day, and prepare your mind for restful sleep. Through calm narration, quiet reflection, and soothing background music, this track offers a peaceful space to let go of tension, settle your emotions, and reconnect with yourself before sleep. Ideal for bedtime relaxation, emotional wellness, mindful reflection, stress relief, and creating a calm nighttime routine.
Evening Reflection PracticeSleep Preparation RitualLetting Go PracticeSleepRelaxationMindfulnessStress ReliefMeditationRain SoundsEmotional Release
Meet your Teacher

KyungHee Kim
Seoul, South Korea


