10:17

Solly's Warm Heart - A Bedtime Story With Loving Kindness

Name: Solly's Warm Heart - A Bedtime Story With Loving Kindness
Uploaded: 2025-10-11T18:02:07.822Z
Duration: 10 min 17 s
Channel: Gina Ray
Description: On a quiet winter night, Solly the Snowman discovers the gentle magic of loving-kindness. As he sends warm wishes to the world around him, his snowy heart begins to glow with peace. This soothing bedtime story introduces loving kindness/Metta practice and helps children relax, breathe deeply, and drift into a calm, cozy sleep.

by Gina Ray

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

On a quiet winter night, Solly the Snowman discovers the gentle magic of loving-kindness. As he sends warm wishes to the world around him, his snowy heart begins to glow with peace. This soothing bedtime story introduces loving kindness/Metta practice and helps children relax, breathe deeply, and drift into a calm, cozy sleep.

Bedtime Loving Kindness Relaxation Meditation Visualization Self Compassion Guided Breathing Emotional Warmth Nature Bedtime Story Visualization Technique Loving Kindness Meditation Nature Imagery

Meet your Teacher

Gina Ray

Schweiz

Meet your Teacher

Gina Ray

Schweiz

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