Sleep Music With Delta Wave Binaural Beats (174 Hz)

Tired, sluggish, struggling to close down your tabs at night when it comes to sleep?

This might be just the thing you need - binaural beats and stereo mix of himalayan singing bowls, crystal bowls and some soothing sounds of nature sweeping from ear to ear.

Allow your attention to focus on the sounds, instead of the noise of your own mind!

We begin with 2 minutes of Himalayan singing bowls - the pulsing offers an opportunity to settle in and perhaps a 'computer reset'.

Then we settle into long and low sounds - lingering around the 174 Hz mark, a solfeggio frequency said to help reduce pain and tension.

Good night!

Please note: Don't listen to this when operating machinery or driving.
And there is a warning for those who have a history of epilepsy or seizures when it comes to all binaural beats content.