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3-Minute Sound Bath: Pause, With The Monochord
by Clare Savory
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1
The monochord is known for its trance-inducing qualities. As we soften our breath, loosen our shoulders, and allow the heart rate to slow, we enter a space of rest. A gentle tingsha bell will guide you back when it’s time. Save this soothing soundbath for moments when you need permission to truly pause.
Meet your Teacher
Clare Savory
Glossop SK13, UK
