3-Minute Sound Bath: Peace, With Crystal Bowls

Take a moment to ground yourself with the stabilising sounds of crystal bowls.

Moving through harmonious musical intervals, the perfect 4th, 5th and the octave, these are sounds that soothe us deeply.
Like a sensory cuddle. A sonic antidepressant.

Allow yourself to be held, just for a few moments, amongst the chaos of everyday life.

Save this soundbath for times when peace feels far away.