The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndrea Bailey, a seasoned Licensed Mental Health Counselor, Mindfulness-Based Ecotherapist, and Certified Reiki Master, brings over a decade of experience to her holistic wellness practice. Grounded in the principles of ecotherapy, Andrea seamlessly integrates nature-inspired healing into her sessions, fostering a profound connection between individuals and the natural world. Informed by evidence-based therapeutic techniques, Reiki energy healing, and mindfulness practices, Andrea's approach is comprehensive, addressing the root causes of imbalance rather than merely treating symptoms. Her sessions provide a serene space, virtually mirroring the tranquility of nature, promoting grounding, renewal, and holistic connection. Andrea's diverse offerings include guided meditations for self-discovery and stress reduction, mindful movement sessions that blend breathwork with gentle motion, and Reiki healing experiences that navigate emotional release and rejuvenation. She aspires to build a community of seekers on a shared journey towards growth, healing, and inner harmony. Connect with Andrea on Insight Timer to embark on a holistic wellness journey guided by a compassionate professional who values the intersection of mental health, nature, and energy healing.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app