Take a deep breath in.
Deep,
Deep breath into your nose.
And exhale through your mouth.
And just relax.
Relax all the tension in your muscles.
Let go of the tension.
Let go of the tension in your neck.
Your face.
Your shoulders,
Your arms and your hands.
Let go of the tension in your chest.
And your belly.
Take a deep breath in and make some more space in you.
And as you exhale,
Let go of all the lower frequencies you don't need right now.
And again,
Take a deep breath in.
Deep,
Deep breath.
And as you exhale.
.
.
Feel your body.
Feel your breath.
Can you feel your feet on the floor?
Wiggle your toes a little bit.
How do they feel?
And you feel your hands as you rub them together.
Feel the sensations.
Or the nerve.
Inside the palm of your hand.
Simply focus on the sensation.
And let thoughts go as they come.
And again,
Take a deep breath in.
Deep,
Deep breath.
And as you exhale.
.
.
I'd like to ask you something.
Gently ask yourself.
Just feel into it,
Don't think too much about it.
But as you visualize the future and the past.
Where are they?
In regards to your body.
If you visualize the future Where is it?
Where do you feel the future is in relation to your body?
And where do you feel the pulse is?
In relation to you.
For many people,
The future feels somewhere in front of them.
And the past somewhere behind them.
Quite logical,
Right?
Because the past is already behind us and the future is yet to come.
But take a moment to notice what this feels like.
The past behind.
The future in front of you.
When you have the future in front of you,
It can feel.
As if you constantly have to move toward it.
Kind of chase it.
Reach for it Figure it out.
And often you don't even know if it will arrive the way you want it to.
And the past behind you can become invisible.
Unseen.
And from the past,
All those old patterns.
Are still influencing you.
Without you fully seeing them.
Let's do something very simple,
Yet very powerful.
Let's play with this energetically.
Just as an experiment.
Imagine that you are standing here with your arms wide open.
With the pulse in your back.
And the future in front of you.
And now imagine that with your right arm.
.
.
You slowly move the energy in front of you.
To your left.
And you push it to the back.
And with your left arm you gently move the energy behind you.
Push it all the way to your right.
You push it.
From behind to the front of you.
So as if you are turning both fields counterclockwise around you.
Slowly.
Slowly.
So begin to move the future that was in front of you.
To behind you.
And the past that was behind you begins moving.
In front of you.
You switch.
Take a deep breath in.
And as you exhale,
Notice what happens.
Notice what changes.
Your past is in front of you.
Your future.
Is in your back.
Your future as God.
You're back.
Oh.
And just try.
Your body.
To lean back.
To the future.
Your higher consciousness is your future.
Your higher consciousness has got your back.
Your future,
Everything you will create from here.
Is for you.
It has got your back.
Not as I would feel.
You no longer have to chase.
You no longer have to force.
You can rest and lean back.
And your future.
Begins flowing.
Toward you.
It is already moving.
Already unfolding.
It's all ready.
On its way.
In every moment.
Peace of that future.
Will move through your heart.
It's simply flow.
To your back.
Into your heart.
And in your heart.
It is the now.
Just now.
Just this moment.
And you enjoy it.
From your heart.
You give it your energy.
Your creation.
From your heart.
And then it continues moving forward.
Into that grey.
Beautiful feel.
In front of you.
The field of all your lived experiences.
It's a false to feel.
Full of memories,
Of wisdom,
Of energy.
Of growth.
Of beauty.
Of lessons.
Of love.
Just feel into it for a moment.
How does it look?
How does it feel?
How does it sense?
Maybe you can visualize it.
As a beautiful field of flowers.
And every experience is a flower.
Or maybe some other image is coming up for you.
How does your feel?
Now your past has become beautifully visible.
And you can look at it consciously.
With softness,
With awareness and with a lot of appreciation.
And perhaps you can also see.
Which old dynamics still pull at you.
Which old fears still ask for love.
Which old identities are still trying to define you.
It's all okay.
It's all part of you.
It's simply that because they are now visible,
They no longer unconsciously control you from behind.
So take a deep breath in.
And as you exhale Feel again.
The future is no longer something you need to run after,
To catch it.
It has you.
It flows toward you.
It's coming anyway.
It's flowing toward you.
Through you.
In the now.
And your task,
Your job.
Is simply to meet it.
Consciously.
From your alignment.
Your heart.
And give it the energy.
You want to give it.
And the more love you give it in the now.
See what it does in this beautiful field in front of you.
Your only job.
Is to be in alignment.
In every Nelmo.
Take a deep breath in.
And as you exhale.
.
.
Just feel.
Life is not against you.
What if your life is actually unfolding according to a much deeper intelligence?
Your own divine blueprint.
Your own soul's contract.
Your own divine unfolding.
What if you don't need to force your way towards your future?
Because your future is moving towards you and through you.
In every moment.
Take a deep breath in,
And as you exhale,
Allow your body.
The soft.
Into this new reality.
And from your heart say.
I now allow life to flow through me.
I allow the future to come to me.
And I trust my path.
I trust the unfolding,
I trust the timing of my life.
And I trust my own soul's plan.
And so it is.
Take a deep breath in.
And as you exhale,
Allow yourself to rest.
To feel supported,
Help.
And connect.
As life.
Gently moves through you.
Moment by moment.
Now.
Bye now.
And so it is.
Take a deep breath in.
And exhale.
