Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and just relax.
Relax the tension in your neck,
Your shoulders,
Your arms,
Your hands.
Quiet your thoughts,
Quiet your mind.
Take a deep breath in and as you exhale,
Ask to let go of the tension,
The physical fatigue.
Ask to feel alert,
Focused and clear.
Again,
Take a deep breath in,
Deep,
Deep breath into your nose and as you exhale,
Quiet your mind some more.
Just relax and let go.
And one more time,
Take a deep breath in and as you exhale,
Go to your heart center and say from there,
I ask and intend to create a sacred space.
I ask and intend to keep away all distracting thoughts,
Energies,
Mind chatter and information.
I ask that my spirit family from Source to please be present with me now and to help me create and maintain this sacred space.
I ask and intend to align my energy powerfully with the energy of Source and my own higher consciousness and to bring this energy through my entire physical being now.
I ask to discern the energies and frequencies of my own being with accuracy and precision and I ask to connect to the energy of Source,
The energy of my own higher self so powerfully.
So that my physical being can register this,
Remember this and has a place to go to so that from this alignment,
I can release the blocks,
The programs,
The limitations of this human life and I can do what I really came to do here and to live a very fulfilling,
Powerful,
Aligned and beautiful human life in alignment with my highest purpose.
And so it is.
Take a deep breath in and as you exhale,
Focus on your navel.
Imagine that you have a zero point behind your navel.
It's a small sphere,
A gravitational point.
And slowly,
Slowly expand that little sphere behind your navel at the level of your spine all the way to your skin.
And begin to feel what your physical body is experiencing right now.
Just feel.
No thinking,
No analyzing.
Just feel.
Just observe.
Is it busy,
Chaotic,
Tired,
Stress?
Without projecting,
Just ask your higher consciousness to give you a sense of the frequency in which your body is right now.
Is it 100,
200,
300?
Doesn't have to be correct,
Whatever comes through is perfect.
It is what it is.
Just allow.
Take a deep breath in and as you exhale,
Expand this bubble from the skin outward a few centimeters outside of your body.
Take a moment to feel.
How does your energy field feel now?
How is it different than before?
Don't think,
Don't analyze,
Just feel.
Take a deep breath in and as you exhale,
Ask your higher consciousness to raise your vibration.
And as you raise your vibration,
You expand out your energy field.
One foot,
Two foot,
Three foot outwards.
Outside your skin.
Ask to raise your vibration to 500 hertz.
And feel what happens.
Take a deep breath in and as you exhale,
Ask to expand out to 600 hertz.
700,
733.
Your higher consciousness knows.
Just allow,
Don't make anything happen.
You don't have to do anything.
Just ask and intend to expand your energy field to 733 hertz.
And feel what happens.
Take a deep breath in and as you exhale,
Ask to expand out a little bit more to 734 hertz.
And notice what happens.
Just relax,
Just feel.
Ask to expand even more to 800.
Your higher consciousness knows how to take you there.
900.
All you have to do is ask and intend and allow.
What do you feel right now?
Take a deep breath in and as you exhale,
Ask to expand even further.
Ask to merge with your higher consciousness,
Your spirit energy.
Beyond the 1100 hertz,
Ask to sense your own spirit energy.
Your original divine nature.
How does it feel there?
Take a deep breath in and as you exhale,
Ask your cells,
Your physical body to remember this state of being.
And then ask to expand even more.
And to merge with your true original consciousness,
Your divine essence.
How does it feel?
How is it different?
Take a deep breath in and as you exhale,
Ask to merge fully.
Ask fully to connect fully to the energy of source,
Of your divine creator.
Ask to sense very clearly the original frequency of your true divine essence and of your source,
Your creator source,
At the center of the universe.
So visualize a point there.
A zero point at the center of the universe.
Filled with a huge,
Huge white light,
This all light.
It is a consciousness,
A being.
A being.
From who you originated as a true divine essence.
And to whom you are always connected to.
This is home.
This is the energy,
The frequency,
The consciousness of your creator.
This is you.
You are connected.
As the finger is connected to the body.
Always connected.
There is no separation.
There is no separation.
So like an energetic umbilical cord,
You are connected to this frequency of your creator.
To this life stream,
This life force of pure unconditional love.
So through this energetic umbilical cord,
Bring this energy through.
From source all the way through space to your divine essence.
And your divine essence is outside this matrix,
This game.
It's sending you this energy.
It's sending this energy to your human self.
To this huge ball of light that you're in right now.
Your whole energy field.
From that eleven hundred hertz and higher even.
All the way down.
More and more condensed,
Condensed,
Condensed.
All the way to that zero point behind your navel from where we started.
This energy is pouring through.
Penetrating your energy field,
Your physical body and every cell.
It's filling the zero points in your body.
It's filling every cell in your head,
In your skull.
Just bring this energy through pure white light,
Pure unconditional love.
From your creator,
Your true divine essence,
To your human self.
Bring it through every cell in your brain.
Your sinuses,
In your jaw.
In your neck and throat,
Your shoulders,
Your arms,
Your hands.
Your upper back and chest.
Down through your diaphragm,
Your stomach.
Into your belly,
Your intestinal tract.
All the way down your spine,
Into your lower back.
Your hips,
Your pelvis.
Your thighs,
Your knees,
All the way down to your ankles and feet.
And let it come out through the bottom of your feet.
Anchoring you deep,
Deep into the ground.
To the core of the earth.
Imagine now that your entire body is pure,
Pure white light.
Every cell is absorbing this pure light.
Your only light.
This is your divine blueprint.
Pure light,
Pure unconditional love.
Take a deep breath in.
And as you exhale,
Focus on your heart.
Ask and intend to be this light.
To be light.
Ask that your divine blueprint be fully awakened.
And continues to awaken in a safe and comfortable way.
Ask to be guided in every step.
And to bring your unique energy here,
To this planet.
To fulfill your highest purpose,
With ease,
Grace and joy.
Ask to feel joy in your human life.
Ask to feel love.
To feel the love,
To feel loved.
Ask to be very present.
And again,
Take a deep breath in.
And as you exhale,
Bring your focus to your heart and say.
I am beginning a new journey.
Fully equipped with this new frequency.
Totally merged with and wrapped in this new energy and frequency of source.
Of our divine creator,
Which is pure and unconditional love.
This energy guides me,
Supports me,
Leads me.
Leads me on my path.
And whatever happens in the outside world,
I know I am connected.
I am never alone.
I am held,
I am loved.
I am a divine being in human form.
And I am here to hold and to bring this energy and alignment.
And that's all there is to it.
Everything else takes care of itself,
By itself.
And I know I can do this.
I am this,
I hold this.
Otherwise I would not be here.
No,
I am here for a reason.
And I am supported in every moment.
And so it is.
Take a deep breath in.
And exhale.
Please stay in this energy for as long as you can.
Drink some water and let it unfold.
Your higher consciousness knows exactly what to do with it.
And slowly,
Slowly,
Whenever you're ready,
Open your eyes.
Thank you so much for being here.
Enjoy the unfolding.
And please feel very welcome on the next live session or wherever we'll meet.
Thank you.
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Mooji.
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