Hi,
You are so welcome,
So good to have you here.
My name is Eve,
Eveleen in Dutch,
And everything I share is about remembering who you truly are,
Opening up to and bringing the energy and frequency of your true divine essence here in your human life,
In your human body,
In your human experience,
And learning how to live your human life from that place.
When we start to open up to the higher frequencies,
Which is truly an amazing experience,
Then we also encounter,
Of course,
The lower frequencies in our life and in our body.
Lower frequencies that got stuck through our emotions and thoughts,
Which are energies we just did not learn to process.
Due to our trauma and survival mechanisms,
So much of our potential,
Of our energy,
Got frozen,
Got stuck.
Everything that you encounter in your life today that is triggering you,
That is bringing up those emotions that last longer than 30 to 60 seconds,
Well,
Then you know you have an entry point here to unlock that potential within you.
One of those things that is our entry point to releasing the old stuff and bringing in the new higher frequencies of your full being,
The real you,
Beyond only this human form,
Is,
Of course,
Self-judgment,
Self-blame,
Guilt,
Shame,
Judgment.
They are about the lowest frequencies you can have in your system.
And today,
It is all about that.
So,
Let's make a beautiful start with this topic,
And most of all,
Let's also start to release these frequencies and connect powerfully to the real you,
Beyond all those lower and limiting frequencies.
This is my intent for this session,
To open up more and more to who you really are,
And start to live your life,
Our lives,
From that perspective.
That means,
Instead of living from self-judgment,
Shame,
Guilt,
Blame,
We start to live from love,
From joy,
Appreciation,
Some adventure maybe,
And freedom.
And that's a whole other reality,
A whole other frequency.
I invite you to take your own intent with you in this session.
My intent,
For you,
For me,
For us,
Is that we are indeed able to experience those frequencies of love,
Of connection,
Of trust,
Deep,
Deep,
Deep within ourselves,
And that we transmute everything that is not in alignment with that.
So,
Whether you've been here before,
Or you're new,
You are so welcome.
In this session,
I'd love to take you along into a talk,
So we can start to understand more about this.
And after that,
We have a beautiful experiential meditation,
To really,
Really start to transmute these energies.
But to start,
Let's really,
Really arrive here,
In this space,
And in your own body,
And let's bring in some Source Energy.
So,
If you're able to,
Please sit up straight,
With your feet flat on the floor,
And close your eyes for a moment.
And start by taking a few deep breaths in,
Deep,
Deep breath into your nose,
And exhale through your mouth,
And just relax.
Relax all the muscles,
In your face,
In your neck,
In your shoulders,
Your arms,
In your hands.
And again,
Take a deep breath in,
Deep,
Deep breath.
And as you exhale,
Quiet your mind,
Quiet your thoughts.
And I'd like to invite you to put your hands together,
And gently,
Gently,
Move the fingertips of one hand,
Over the fingers and the palm of your other hand,
And just notice all the sensations in your hands.
Focus on the sensation.
Let the thoughts go,
As they come.
And again,
Take a deep breath in,
And as you exhale,
Stay with the feeling.
And now,
I'd like to ask you to put one hand on your belly.
Feel the breath,
Underneath your belly.
And as you breathe in,
Breathe in all the way to your hand,
And exhale longer than you inhale.
Take a deep breath in,
And exhale.
Stay with the feeling.
And now,
Visualize a beam of light,
Coming from the center of the universe,
From Source,
All the way down.
It's pure white light,
Pure Source energy.
Just visualize that it is right above your head,
Right now.
A beautiful beam of light,
Pure,
Pure energy.
And bring this light,
Through the top of your head,
Into every cell in your skull,
In your brain,
In your face.
Let it fill every cell.
Every cell is opening up to this energy.
Pure Source energy.
As if it is pure oxygen,
And your cells are loving it.
Take a deep breath in,
And as you exhale,
Let it fill every cell even more.
Let it fill your face,
Your neck,
Your jaw,
And your throat.
Bring this light through.
Bring this light through.
Bring this light through.
Through your shoulders,
Your arms and hands.
Through your upper back and chest.
Through your lower back,
Your whole belly.
Let it fill your hips and your thighs,
All the way to your knees,
All the way down to your ankles.
And let it come out,
All the way to your ankles and feet.
And let it come out,
Through the bottom of your feet,
Anchoring you down,
Deep into the earth.
Take a deep breath in.
And as you exhale,
Allow this energy to keep flowing through you.
And just feel.
How do you feel right now?
There is no need to change anything,
Just notice.
And from this place,
Can you bring up a moment in your life,
Recently or from the past,
Where you felt this self-judgment,
This guilt,
This shame,
That you did something wrong.
Maybe it's something big,
Maybe something small.
Just bring it up.
And then notice,
What happens in your body?
Where do you feel this in your body?
How does this feel?
For me,
It comes up as a tightness in my throat.
It could also be heaviness in your chest,
Tightness in your stomach,
Or pressure on your shoulders.
Just feel.
What you are feeling right now is energy,
It is frequency.
Maybe you feel the difference when you started,
When you felt a source energy flowing through your body,
And when you connected to this energy of self-judgment,
Of guilt,
Shame,
And self-blame.
And if you don't,
It's also totally okay,
But if you do,
Then I guess you can feel what the difference in those frequencies is.
And what you feel is stored energy within you.
And that energy comes out in this maybe a little bit uncomfortable feeling,
But also in more.
Please,
Let me take you along.
Do you recognize this?
That constant stream of thoughts?
Judging yourself,
Judging others,
Judging situations.
Might be very small things.
Oh,
That was stupid.
I should have done that better.
Oh,
How dumb can I be?
Why did I say that?
It can be very subtle,
But most of the time it's just a constant flow.
When you really start observing your thoughts,
You begin to see how often this happens.
Yes,
There is this voice inside of you,
This judge.
And it ain't a pretty and gentle voice.
We all have it.
It is this inner judge.
It is not who you are.
It is a construct.
It is a protective mechanism.
A survival strategy.
Because at some point in your life,
When you were very little,
You learned something very important.
It is not safe to be rejected.
It is not safe to not be judged.
You must belong.
How could it be otherwise?
You were little.
You needed others to take care of you.
So the moment you felt unsafe,
You turned inward.
That is what your system did.
And it became faster than the outside world.
This voice is starting to judge you first.
It starts so early.
As a child,
You are completely dependent on your environment,
On the people that have to take care of you.
Your parents,
Probably.
But as a baby or a toddler,
You cannot leave.
You can also not fight.
And you cannot change your parents.
So when something feels unsafe,
You start to adapt.
And this feeling of unsafety can be just as subtle as looking in the empty eyes of your parents and seeing,
Feeling,
Knowing that they are occupied by their own trauma.
And that they are not really emotionally available for you.
Even though on the outside it looks completely different,
Deep,
Deep down you knew that they had a lot of things going on themselves,
Inside of themselves.
And for you,
As a baby,
It was so terrifying.
And what do we do?
We fight,
We flight or we freeze.
That's the survival mechanism.
But when you are a baby,
Lying in your crib,
You cannot fight,
You cannot fly.
So you have to freeze.
And from that place,
You just store the energy inside of you.
You freeze,
You adjust.
And you become hyper-aware,
In a way.
You're constantly scanning,
My environment is not safe.
Not safe.
But to really,
Really admit that,
That your parents are not safe,
That your environment is not safe,
That you are not safe,
Is way too overwhelming.
Way too overwhelming.
So what your system does,
Is saying,
And it's all survival mechanism,
It must be me.
It must be me.
I am not good enough.
I am not worthy.
I'm not beautiful enough.
I'm not sweet enough.
I'm not smart enough.
I am not enough.
Or maybe I'm too much.
I have to adapt.
And it's in a way a brilliant mechanism,
From our survival part.
Because in this programming,
You at least get some control back.
And that is better than being completely dependent on the outside world.
So,
By this self-judgement,
By this programming of I am not enough,
You can do something about it.
You can go and work and start to become enough.
From a weird perspective,
Of course.
At that moment,
When you start to believe,
I am not enough,
Something splits off inside of you.
And just see,
Feel,
Sense if you recognize this,
But a part of you becomes the one who is being judged,
And another part of you becomes the one who judges.
This is an inner mechanism that gives you a kind of control over the outside world,
Over the situation.
And this judge is becoming very loud.
It's constantly scanning what is wrong,
What is unsafe,
What could go wrong,
What needs to be fixed,
And who needs to be judged.
This energy can move in two directions.
It can turn inward,
Mostly inward,
Or it can turn outward.
It is always that part that is judged,
And that part that is judging,
Inside.
But the way to deal with it,
For some people,
It is more inward,
More self-blame,
More shame,
More guilt.
Or it is being played out outward,
To judgment of others,
To criticism and control.
But in essence,
It's the same energy.
It's just expressed differently.
And from this judgment of ourselves,
Of this mechanism,
Comes the judgment of others.
Because it's not sustainable to only attack yourself constantly.
In order to deal with that constant attack inside,
We start to judge others and circumstances.
In this way,
The system balances itself out.
There was a time that I could be really intimidated by that.
Now,
I tune in and I just feel,
Oh,
If this judge is so harsh on the outside world,
How harsh is this judge inside of you then?
It must be constantly active.
If it wasn't,
You wouldn't feel the need to express it outwardly,
Right?
So,
Realizing that gives me a kind of compassion and empathy for that person instead of fear or judgment.
Well,
At some point,
You may begin to see this pattern within yourself,
Within your outside world.
I recognized it in myself as well.
And it worked out quite destructively.
It's all survival mechanism and it was apparently so necessary.
So,
Don't judge.
Let's agree upon that together.
That we don't judge ourselves for this mechanism.
It was apparently so necessary.
In my case,
My judge had already judged me before anyone else could.
So,
When things turned out difficult,
For example in the business when a customer left,
I had already declared myself guilty.
I had already taken the full responsibility of everything that happened,
Even if it wasn't mine or not only mine.
And I found out how deeply ingrained this pattern was within me.
I once did an exercise.
It was a guided visualization to really see,
Feel and encounter this inner voice more clearly.
Well,
And what I saw and felt was really intense.
It was so dark.
It was so heavy.
It was so angry.
It was really a dark,
Dark cloud of energy,
A pain body,
Hanging over me.
And the message it gave me was so,
So clear.
It is all your fault.
And in that moment I saw it.
I realized it.
Yes,
I had this deep,
Deep pattern within me to declare myself guilty even before anyone else had the chance to say anything.
It was already done.
The judgment had already been made.
The sentence had already been spoken and yes,
I had paid the fine.
Really,
I've paid so much money just to escape the judgment from anyone else.
But it was really the escape of my own judgment.
Now I saw it.
I declared myself guilty.
Constantly.
And this was the pattern.
Yeah,
Hmm.
As I said,
In my business,
For example,
When a client left I would immediately go into fear.
Fear of the consequences.
Fear of someone being upset.
Fear of the financial impact.
And especially fear of my business partner's reaction.
Which honestly,
It wasn't even real in most cases.
It was in my own head.
But still,
I had already decided this is my fault.
And indeed not only that,
On a very deep,
Unconscious level I had already decided that I would carry the consequences.
Emotionally and financially.
I would fix it,
I would pay for it.
Oh my,
Yeah.
When I now look back,
I can see how much money I've actually paid from this pattern.
I was buying off my guilt.
If I pay the price myself,
Then no one else has to judge me.
And that is the way that I was keeping myself safe from that judgment.
Which was again all about the judgment I had within me.
And even now as I share this,
And even though I've done so much work on it already I can still feel it.
I can feel how intense it was,
And how real it felt in my system.
And it was my way of coping.
My way of trying to stay safe.
But at the same time,
This fear,
This fear for punishment and judgment was also way,
Way too big.
Way too big to carry.
And that brings me to the next thing.
Because when those fears and those judgments are way,
Way too big for the actual situation it is also pointing to something in your background.
But for now it's important to understand that this judge is there to protect you to keep you safe,
Only that worked when you were little and not any longer.
But it's not the truth,
It's only stored information.
And it is thus a pattern that once helped you to survive,
But is now keeping you small.
So,
I guess it's time to let it go.
What is this self-judgment really?
What is this guilt and shame?
They are not only thoughts,
They are indeed energies and frequencies.
Everything is energy,
Everything is frequency.
And these experiences of shame,
Guilt,
Self-blame,
Self-judgment they belong to one of the lowest frequency ranges we can ever experience as humans.
And that matters because your entire system responds to that frequency.
When you drop into guilt or shame,
Your system,
Your entire configuration,
Your cells are slowing down.
Your energy field starts to contract and your body tightens.
That was the feeling you felt when we just made contact with that experience of shame,
Guilt,
Self-blame,
Self-judgment.
In that tightening,
In that contraction of your energy field,
Your perception starts to narrow.
But more importantly,
You start to disconnect yourself,
Frequency-wise,
From the higher self that you are,
From your Source.
And that is what makes you feel even more uncomfortable.
So,
We are kind of in a downward spiral,
So to speak.
And those frequencies,
These lower frequencies,
Are extremely powerful,
Because they take over so quickly.
Just one thought,
Oh,
I might have done something wrong,
And suddenly you're back there,
You're pulled into that state.
And once you are in there,
It's also kind of hard to get out.
And it's not just you.
This frequency is everywhere.
It's in families,
In education,
In society,
In the whole collective consciousness.
We are constantly exposed to it.
And so we reinforce each other on it.
It's very rare to meet someone who isn't judging,
Isn't it?
It's so common,
We start to think it's normal.
And it starts to create a loop,
A vicious loop.
Because when you feel guilty,
You feel responsible,
Then you try to fix it,
But then you act from the frequency of guilt,
So your action gets distorted and misaligned,
Which creates more guilt.
And so it goes on and on and on,
And the cycle continues.
And that's because of the key misunderstanding that you think guilt will fix the problem.
That if you feel bad enough,
That you will become better.
That if you punish yourself enough,
That things will be resolved.
What a program that is in our collective consciousness,
Right?
How sick can you get to help a sick person?
Or how poor do you have to be to help poor people?
It doesn't work that way,
But we are programmed and conditioned to think that we have to carry it.
That we have to carry the burden of the whole world.
And take on all the guilt that there is on this planet.
We have to carry it in order to redeem ourselves.
We have to pay our fines.
We have to pay for our debts.
It's deeply,
Deeply ingrained.
Look at religion.
But it's not true.
It's a false assumption.
Because how could ever,
From a low frequency,
A high level solution arise?
It's simply no frequency match.
Yeah,
So we have to bring ourselves to a different place.
But,
In the deeper layer,
We are the ones holding on to it.
Because,
Unconsciously,
We still believe,
If I hold this in me,
I am taking responsibility.
If I suffer,
I am making it right.
But what we are actually doing is keeping ourselves stuck in the same frequency.
So,
The real change does not come from guilt,
It comes from a higher frequency.
From clarity,
Truth,
Love.
From your true essence,
Of course.
It's from beyond this human planetary realm.
This realm that is full of these lower frequencies and of guilt and shame.
We have all those backgrounds of generations and generations of people before us,
Where guilt and shame was ingrained in their system.
Where there were so many perpetrators and victims.
Where we have played out this story so,
So many times.
This energy is constant here on this planet.
So,
When we start to let go of that energy and frequency,
Our divine blueprint,
Who we really are,
Our true divine nature,
Our true divine frequency,
Will come bubble up again.
And in that energy,
Everything transforms.
So,
We only have to release what doesn't belong.
What is not who we really are.
And then we return to our original state.
When we start to release those frequencies,
Something shifts.
Then your system opens.
Then your frequency rises.
Then you reconnect to who you truly are.
And from that place,
You don't need a survival mechanism anymore.
You don't need a judge anymore to keep you safe.
No,
It's all past.
It's all gone.
It's all done.
You've lived that.
Now it's time for a new reality.
On a new level.
And from that place,
We can start to transmute the guilt,
The shame,
The self-rejection,
The self-judgment into love.
Yeah,
Let's do that in the meditation.
But I'd like to add one more thing.
And it has to do with your background.
Because you're not just an individual.
You're part of an entire family system,
A generational line,
A collective field.
And this family line,
As I see it,
Is also a consciousness.
It's a field of information.
And all the people who have belonged to this line are still belonging,
Whether they are alive or not.
They have added information to that field.
So you can see it as a database.
A database with stored information.
And it's a part of the database of the entire collective consciousness.
Of humanity.
It's a smaller version of the bigger one.
And it's always working that way.
You are indeed yourself.
A database with all your experiences and emotions and thoughts and what have you.
Fitting into a bigger database of your family line.
Fitting into the bigger database of the entire humanity.
And maybe there are some more in between,
But for now.
So,
When you are being born into your family,
It makes sense that you not only are tapping into your own database,
You're also tapping into the database,
The information field of your entire family line.
Everything that has ever happened and every emotion attached to it is still present as information.
So,
When you and your family have a lot of stories,
Which are probably never talked about,
About perpetrators and victims and the good guys and the bad guys and the guilt and the judgment and the punishment and the sentences and all the fear around am I good enough to go to heaven,
Fear of the judgment,
Fear of going to hell,
All those things,
They are all present.
And when you are being sensitive and you have kind of an antenna,
Then you pick up on that information and you start to feel it as if it's yours,
Which it's not.
So,
In my case,
I had a big,
Big,
Big fear of going to jail for a very long time.
Fear and war,
Two things.
And I always thought,
Hmm,
That's weird,
But I will be caught one day.
I will be caught and then they put me in jail.
I had dreams about it,
Visions,
And I just shoved it aside,
I thought it's weird.
It's not really happening,
But it was there.
Now I feel,
Ah,
There wants to be seen something in my background.
There is someone,
More people,
That have really actually lived it.
They had maybe so much guilt and self-punishment,
But they were so afraid to go to jail that I picked up on that frequency.
So,
If you feel,
That's why I'm saying this,
That you have a lot of these feelings,
Which aren't really from the now,
It has also to do with that.
And that,
Of course,
Has to do with the biggest picture as well.
Because all the stories and information in your family line,
In your family database,
Is also a projection of the even bigger story of the entire humanity.
Where,
Humanity,
The planetary consciousness separated itself from Source?
Well,
How much judgment can you expect when you separate yourself?
When you go about an experiment and see what happens if you disconnect from your Source,
How can you ever return home without guilt?
It's all in the experience of humanity,
And that biggest story is what we are playing out in our own lives.
Kind of weird,
Isn't it?
We think we live our lives,
And we have situations where we feel this judgment towards ourselves or towards others,
And it feels so uncomfortable and we have to resolve that,
Or not.
But I guess if you're listening to this,
You want to resolve it.
And we think that that story is what it's really about.
But at the same time,
There are way bigger stories playing out through your story,
Through your life.
So,
That's also very beautiful.
Because when you pick up on that situation in your life and resolve that,
You resolve it also in the bigger database of your family line,
And in that even bigger database of the entire humanity.
So,
This is the impact you have.
By living through situations where you judge yourself or you judge others,
Which is in return also,
Again,
The judgment towards yourself.
And by resolving that,
And resolving those energies and frequencies,
You contribute massively to the expansion of the consciousness of humanity.
In resolving those frequencies and energies.
Letting go.
Letting go of the guilt,
Of the shame,
Of the judgment.
It's about time.
So,
Let's make a start with that.
And I already feel that there's a lot more to share about this.
So,
I'll probably be creating a course on this one.
And in there we can go deeper into these various topics and subjects.
But for now,
The most important thing is to start releasing these energies within ourselves.
Because that's where the real solution is.
So,
From here,
I'd like to invite you to join me in this meditation.
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
And again,
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And quiet your mind.
Quiet your thoughts.
Ask to let go of the stress.
The stress,
The worries,
The concerns.
Ask to quiet your mind.
Quiet your thoughts.
Just relax.
And again,
Take a deep breath in.
And as you exhale,
Let go of the tension some more.
Just relax.
And from this place,
Go to your heart and say,
I ask and intend to create a sacred space.
I ask and intend to keep away all the distracting thoughts,
Distracting energies,
Distracting information.
I ask to raise my vibration and to align my energy and consciousness with the frequency of Source and the frequency of my true divine essence.
And I ask to bring this energy through my entire physical being now.
And I ask and intend to release once and for all the frequency of guilt,
Shame,
Self-blame and self-judgment from every cell in my body and consciousness.
And I ask to bring in a new vibration instead that is filled with joy,
With freedom and with unconditional love.
And so it is.
Take a deep breath in.
And as you exhale,
Relax some more.
Imagine that you are sitting in a ball of light.
It is soft purple.
And this ball of light is your own sacred space.
Ask,
Intend,
Imagine.
Imagine that you have merged with your own spirit self.
Your spirit self is that part of your being that is about seven to nine feet around your physical body.
Your sphere of light,
The purple ball of light,
Reaches that frequency range,
Reaches the seven to nine feet around you and it merges with your spirit self.
All you have to do is ask and intend to be merged with your spirit self.
It's the bridge between the human you and your divine consciousness.
Take a deep breath in.
And as you exhale,
Now imagine that this purple energy,
This soft purple energy that is all around you,
Is the energy of the divine mother of this local universe.
She has wrapped herself all around you.
Imagine this energy is the energy of infinite unconditional love.
It is a divine parent that is simply adoring you for who you are.
Allow yourself to feel her around you.
To feel her love for you.
Allow yourself to be in this space.
Begin to feel the energy of your divine parent,
Your divine mother,
All around you,
In your own sacred space.
Allow yourself to be fully merged with this consciousness that is pure,
Pure love.
That is absolute giving.
Selfless giving.
Loving.
And total acceptance of who you are.
As you are.
Take a deep breath in.
And as you exhale,
Go to your heart center.
And allow yourself even more to feel totally accepted by this energy.
And from this place of total acceptance,
Total selfless giving,
Total selfless loving,
Imagine that you are this energy yourself.
You become one with this energy,
Right here,
In your sacred space.
And as you focus on your heart,
Say,
I am unconditional love.
And I choose this frequency now for myself and for others,
Once and for all.
And so it is.
Take a deep breath in.
And as you exhale,
You visualize that right in front of you,
At the edge of your own sacred space,
Seven to nine feet in front of you,
There is a screen.
It is like a movie screen.
And now say,
From your heart,
I now ask and intend to see,
Feel,
Sense one being that I have known in this lifetime on my screen.
I ask and intend for one individual to show up on my screen that is the most significant and that holds the frequency of self-judgment,
Shame,
Guilt and self-blame.
That allowed me to experience those frequencies and that triggered those frequencies within me in this lifetime.
I ask for one person to show up.
From my childhood,
Through work,
Through college,
It doesn't matter.
I don't make it happen,
I just allow.
I sit back and I'm curious for whomever shows up.
There is no preference,
There is no priority.
One being that triggered the energy and frequency of self-judgment,
Self-blame,
Guilt and shame within me.
Whether I feel a lot of judgment towards this person or a lot of shame or this person holds a lot of judgment towards me,
It doesn't matter,
It's the same energy and frequency.
And I ask now to bring it up.
I intend for this consciousness to be present here.
Take a deep breath in and as you exhale continue to feel the frequency of Divine Mother in and around you and see whoever is showing up.
And as this person is here in front of you and as you feel the frequency and energy,
That soft purple light in and around you,
Start projecting that frequency onto the person in front of you.
Just imagine that there is an energetic beam of light from your heart into theirs,
Whomever they may be.
Take a deep breath in and as you exhale visualize that that beam of light that starts in your heart and ends in their heart is now transferring information like little codes of energy and information going from your heart into theirs.
And this code says I am now replacing my experience of shame,
Guilt,
Self-blame and self-judgement and I am therefore reverting it.
I am reversing and reverting this energy in me and what I am transmuting within me I am sending it to them.
I am transmuting the energy.
Take a deep breath in and as you exhale visualize that this code of transmuting is transmuting the old energies into joy and is now being transferred from your heart through the beam of light into their heart.
Just see,
Feel,
Sense what happens.
How do they feel?
How do you feel?
And now focus on your heart and say I now ask and intend to release my need to hold on to this frequency of self-judgement,
Shame,
Guilt and self-blame.
I am now choosing to let go once and for all of this confusing energy that keeps me tied to this person.
As of now,
As of today,
I relinquish my need to hold on to this self-made,
Self-created responsibility that I have to repair my mistakes.
That I have to become someone else.
That I have to repair my error to be accepted by this person once again.
Or that I accept this person.
I am now letting go of this need once and for all.
And so it is.
Take a deep breath in and as you exhale transfer this energy,
This soft purple light one more time through the beam of light from you to them.
And notice that they feel exactly the same as you did.
Allow this healing to happen for you in relation to them and to be transferred to them as well.
And they will choose it if they want to.
And one more time say from your heart I am now free.
I am now free of these old worn out energies.
I am free to create the new.
I am free to create new relationships,
New energies.
New energies in this world.
New energies in my reality.
And these energies will only be based on unconditional love,
On joy and on freedom.
And so it is.
Take a deep breath in and exhale.
Stay in this energy for as long as you can.
And whenever you're ready slowly,
Slowly open your eyes and enjoy the unfolding.
