Take a deep breath in.
Deep,
Deep breath into your nose.
And as you exhale.
.
.
Quiet your mind.
Quiet your thoughts.
Relax the muscles in your neck and your shoulders your arms and your hands Just quiet down.
This moment.
Is for you.
And again take a deep breath in and as you exhale Quiet down some more.
And I should take a deep breath in again and as you exhale Focus on your heart.
And from your heart say.
I ask and it is.
To create a sacred space.
I ask and intend to keep away all distracting thoughts,
Energies and information.
I ask an intent to align my energy powerfully with the energy of Source.
And the energy of my true divine essence.
And to bring this energy through.
My entire physical being.
I also can intend.
To keep away all distracting thoughts,
Distracting mind chatter,
Distracting energies that are not aligned with my highest good or intent.
And I ask my Spirit Family of Source to be with me now.
And to help me with his work today.
I ask an intent.
To heal.
To release my human fear.
I ask to release those fears.
That are part of my karmic debt.
And I ask to master them.
At this time.
I ask to recognize and retrieve my karmic cycles.
And to release it and to complete it today.
And I ask to be guided.
By my higher consciousness alone.
And so it is.
Take a deep breath in,
And as you exhale,
Visualize above you a ball of light.
It is a yellow and purple ball of light.
It is very deep,
Deep purple.
Take a moment.
To imagine.
This ball of light above you.
Being fill.
With a very pure and divine frequency.
It appears yellow and purple.
But it's a very unique texture.
It holds a very high and pure vibration.
And now slowly,
Slowly.
And now,
Slowly,
Slowly.
Bring this light down.
Through the top of your head.
Slowly,
Slowly.
Let it fill your entire head.
Bring it down.
Let it fill your jaw.
Your throat.
Allow every cell.
To absorb.
This purple and yellow light.
Bring it down through your shoulders,
Your arms and your hands.
In every cell in your upper back and chest.
Your lower back and stomach.
You are turning completely purple and yellow.
Bring it down through your hips,
Your thighs,
Your knees,
Your ankles and feet.
Let it come out through the bottom of your feet,
Anchoring you down,
All the way into the earth.
Take a deep breath in and as you exhale Visualize below you.
Another ball of light.
This ball of light is bright.
Bright white.
And a little bit of orange Again,
This is a very pure divine frequency,
So powerful.
Slowly,
Slowly bring this energy.
Through the bottom of your feet.
Imagine this light.
Filling your entire feet,
Your ankles.
Your hints.
Your calves,
Your knees.
Your side.
Pure white light.
Bright.
White light.
With a little bit of orange.
Let it fill your lower back.
Or stomach.
Your upper back and chest.
Your arms,
Your shoulders,
Your neck.
And let it come out through the top of your head connecting you all the way back.
The source.
You are the funnel.
You are connecting.
Source in the core of the Earth.
Through your physical body.
Right here.
Right now.
Take a deep breath in,
And as you exhale,
Bring your focus to your heart center.
And from your heart.
One more time,
Say.
.
.
I ask and intend.
To now retrieve the information that I need at this time.
And to clear the fear.
That are ready to be released.
I ask and intend.
To recognize those fears and blocks effortlessly.
And reverse them.
So that I can complete.
This part.
Of my karmic cycle.
Take a deep breath in and as you exhale Expand out.
The ball of light you're in.
Expand it out to 7 to 9,
10,
11 feet around you.
Expand out.
360 degrees.
And merge.
At the edge of your energy field.
With your own higher self.
All you have to do is to intend to be merged.
Fully.
With your own higher self.
Just say,
I now ask,
Intend and choose,
To be fully merged.
With my own higher self.
And I'll notice how you feel.
Focus on your heart.
And ask to bring up the first emotion.
Notice what comes up.
Ask what this is about.
Maybe you retrieve some information,
Maybe not,
So okay.
Let's do this together.
And you can fill in whatever comes up for you.
Or you can just.
.
.
Sink into the process.
From your heart say,
I ask an intent.
To release my fear that I'm not able to do this.
That I will not have the clarity.
Or the guidance or the support to do this.
I ask and intend to release my belief.
That this is too difficult.
And too much to be asked from me.
I ask and intend to release my self-doubt.
From every cell in my body.
From my conscious,
Subconscious,
And cellular memory.
Once and for all.
Take a deep breath in.
And exhale.
Visualize.
Particles of energy.
Leaving your body.
Leaving your energy field.
Go back to your heart.
And notice what comes up now.
For example,
If you feel sadness Say I ask and intend.
To release this deep,
Deep sadness.
From every cell in my heart.
In my lungs,
In my ribcage.
I ask an intent.
To let go of this sadness,
Once and for all,
From every cell in my body,
From my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And as you exhale.
.
.
Visualize particles of energy.
Leaving your body.
And energy you feel.
And bring up the next thing.
Exhaustion,
I ask in intent.
To let go.
Of all the exhaustion that is in my body.
My exhaustion,
Feeling so tired.
I ask and intend to release this feeling and the belief.
That it takes a lot of effort.
And a lot of energy.
To do this process.
I ask and intend to release.
That feeling and belief from every cell in my body.
From my conscious,
Subconscious,
And cellular memory.
Take a deep breath in and exhale.
Just notice how you feel.
And continue this process on your own.
I'll give you some space for it.
And we'll wrap it up together.
After you've done this release and you did perfectly wonderful.
Amazing.
Take 10 minutes a day.
It's all I take.
Focus on your heart again.
Say I now ask and intend to bring in a new energy.
And you can pick a color which you like.
Just imagine intent with your life.
This energy,
This color wrapping around you.
As a blanket of love.
Comforting,
Soothing calming down.
Then say,
I now ask and intend,
And I command my subconscious.
To bring in.
This energy.
Replace all the energies I released with this new frequency.
That allows me to move forward.
On my higher path.
With ease and grace.
This energy will allow me to complete my karmic cycle.
And to continue.
To master the human condition.
With ease.
Angry.
And so it is.
Take a deep breath in.
And exhale.
And slowly,
Slowly,
Whenever you're ready.
Open your eyes.
