Take a deep breath in,
Deep,
Deep breath into your nose,
And exhale through your mouth,
And just relax.
And again,
Take a deep breath in,
And as you exhale,
Let go of all the tension in your body.
Let go of everything that is going on around you.
Focus on your heart.
Quiet your mind,
Quiet your thoughts.
And again,
Take a deep breath in,
And as you exhale,
Let go of your thoughts,
Of the mind to each other,
Just relax.
And one more time,
Take a deep breath in,
And as you exhale,
Ask to feel very relaxed,
Yet to be very alert.
Then,
Focus on your heart,
And say,
I ask and intend to create a sacred space.
I ask and intend to let go of all the distracting thoughts,
Distracting information,
Distracting energies.
I ask and intend to discern very clearly the various frequencies within my physical being,
Within my energy field.
And I ask to raise my vibration,
To align my mind channels,
And to truly feel connected to my entire universal being,
Who I really am,
Beyond this planetary level.
Take a deep breath in,
And as you exhale,
Go to your heart center.
And as you focus on your heart,
Imagine that there is a deep,
Deep purple light filling your heart.
This light is very warm,
Warm,
Soft,
Very calming,
Very safe.
Take a deep breath in,
And as you exhale,
Imagine that this deep purple light is now spreading throughout your entire body.
Every cell is resting.
And while you still focus on your heart,
From your heart,
Expand out,
Slowly,
360 degrees,
Only about one foot from your physical body.
So,
You are now sitting in a very small sphere of light that is only a foot from your physical body.
Take a moment to feel this vibrational range.
Ask to experience 200 Hz and notice how you feel.
Don't think,
Just feel.
How does 200 Hz feel?
Take a deep breath in,
And as you exhale,
Expand out further,
360 degrees,
A little bit more,
Three feet from your physical body.
Ask to experience 300 Hz.
Asking,
That's all you need to do.
And imagine your sphere a little bit larger.
Ask to feel.
How does 300 Hz feel?
How is it different than before?
Take a deep breath in,
As you exhale,
Continue expanding,
360 degrees,
And ask to experience 550 Hz.
Simply set that intent and allow yourself to feel.
How does 550 Hz feel like?
Just feel.
Take a deep breath in,
And as you exhale,
Expand a little bit more,
To 733 Hz.
Simply intend for your sphere of light to expand a bit more and to experience 733 Hz.
How does it feel?
Take a deep breath in,
And as you exhale,
Ask to expand out to 734 Hz.
Notice what happens.
Ask to experience 800 Hz.
Ask to expand out to 1000 Hz.
Notice how it feels.
Just feel,
Don't interpret,
Let it be.
How do you feel?
Ask to experience 1000 Hz,
And ask to merge with your own spirit self.
Take a deep breath in,
And as you exhale,
Now imagine that from the center of the universe there comes a pure,
Pure white light.
A beam of light,
Straight from source,
Coming down.
From the center of the universe through space,
Slowly,
Slowly,
Going through the galaxy.
Moving through the center of the galaxy and arriving to the planetary grid of this earth.
And this same beam of pure white light is now hovering right above you.
Imagine that this pure white light is source frequency.
It is absolutely pure,
Unconditional love.
Bring it down through the top of your head,
And let it fill your entire head,
Slowly,
Slowly.
Every cell in your head is opening up and allowing this pure white light to come in,
Deeper and deeper.
And as it slowly comes in,
It fills your neck,
Your shoulders,
Your arms.
It fills your upper back,
Your chest,
Your lower back and stomach.
It fills your thighs,
Your legs,
Your ankles and your feet.
And it comes out through the bottom of your feet,
Anchoring you all the way into the earth.
Take a deep breath in,
And as you exhale,
Focus back on your heart.
Continue to imagine that you are now filled with this pure,
Pure white light.
You are fully expanded.
Every cell in your physical body is vibrating at the perfect rate.
As you continue to focus on the pure white light,
You become this pure white light.
You become perfectly merged,
Perfectly blended with this white light.
This is who you really are.
Pure white light.
A universal consciousness in human form.
Pure divine frequency.
Pure light.
Pure,
Unconditional love.
This is your divine DNA.
Your original divine programming.
Your original divine blueprint.
Take a deep breath in,
And as you exhale,
Focus on your heart and say,
I am now choosing this universal frequency to bring into my entire physical being,
Into my physical reality.
I ask to maintain this frequency.
I ask for it to fill,
Hold,
And maintain my human vibrational field.
And I ask for my human self to hold this pure,
Magnificent,
Universal vibration.
And to open up the lines to my real,
Divine,
Full self to the fullest.
And I now ask an intent to work with my own higher self,
And to bring every cell in my physical body and in my energy fields into perfect alignment with who I really am,
With my divine blueprint.
I now ask an intent to release all the blocks that do not serve my highest good and my highest purpose,
And that are not aligned with my original formula.
I ask an intent to release them in a very safe and comfortable way.
I ask to be guided in this process in every step of the way.
And I ask to be and feel held,
Supported,
And deeply loved every moment of the day.
And so it is.
Take a deep breath in,
And as you exhale,
Still focusing on your heart,
Allow yourself to be in this space.
And whenever you're ready,
Slowly,
Slowly,
Take your time.
Open your eyes.
And just take a moment to notice how you feel.
This is your natural state.
And from here,
Everything begins to shift.
Enjoy the unfolding.
