Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
Soften your eyes.
Soften your gaze.
And while you relax,
Your eyes.
All the muscles in and around your eyes.
Your whole face softens.
And again.
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
When as you exhale ass.
To feel relaxed.
Yet very clear.
Ask to release all the tension from your neck.
Your shoulders.
Your arms and your hands.
Your entire body.
Focus on your belly.
Take a deep breath in.
Under in your belly.
As you inhale.
And as you exhale,
Sink deeper into your body.
Quiet your mind.
Quiet your thoughts.
This moment is for you.
One more time.
Take a deep breath in.
And as you exhale,
Focus on your heart.
And safe.
I now ask and intend.
To create a sacred space.
I ask to keep away.
All distracting thoughts,
Energies and information.
Attachments and entities that are not aligned.
With my highest good.
Or the energy of Source.
I now ask an intent.
To align my energy.
Perfectly with the energy of Source.
The energy of my Divine Creator.
And to bring this energy through.
My entire physical being.
I ask to raise my vibration to a thousand hertz.
And I ask for my spirit family to be here with me in this sacred communion.
And to support me in staying in this alignment.
Take a deep breath in.
And as I exhale.
.
.
I say from this energy,
This place.
And from my heart.
I now ask,
And intend.
To let go of all the anger,
The frustration,
The fear.
The sadness and disappointment.
That I have towards myself.
Towards others,
Towards this complete reality.
This life,
This planet.
Towards my country,
Towards the government.
Towards everything that is happening around me.
Which is so confusing.
Frightening.
Or unbelievable.
All of that.
All of that stuff.
I ask to let it go.
Completely.
And I also ask and intend to let go of all of my disappointment.
All of my sadness,
My frustration and anger towards my own spirit family.
And towards my Divine Creator.
I ask and intend to please let go,
Once and for all of my deep,
Deep resentment.
And replace it with the energy of forgiveness.
So that I can achieve.
Total self-acceptance.
And self-love.
And so it is.
Take a deep breath in,
And as I exhale,
I now imagine.
That I am at the center of the universe.
I simply imagine.
Or just intense.
And I visualize,
Imagine or intend that there at the center is a bright light.
Bright white light.
This is the energy.
Of Creator.
This is the energy of truth.
Of love.
Of unconditional love.
And forgiveness.
Of complete forgiveness.
Of complete self-acceptance.
Of self-love.
Self-acceptance.
And self.
And I wrap this energy.
All around me.
Is pure,
Soft white light.
Warm,
So warm,
So loving.
This energy of love.
Of my Divine Creator is His love.
For me.
Wrapped all around me.
Like a blanket of deep.
Deep love.
This is the energy of love.
Of pure love.
There is no fear.
No anxiety,
No anger.
No resentment,
No disappointment.
There simply are none of those lower frequencies here in this energy.
This is pure.
And unconditional love.
The knowing that all is well.
All is truly well.
This is the energy.
Of self-love.
And self.
Acceptance.
This is the truth.
There is no need for guilt or shame.
There is only this deep,
Deep unconditional love.
For me.
Take a deep breath in.
And as I exhale,
I allow this energy.
I let it be wrapped around me.
Embrace me.
Feel me.
Love me.
Unless this energy is wrapping itself around me.
I open my hands.
And I receive it.
I receive it and I absorb it.
I absorb it with every cell of my being.
I fill myself with it.
I allow myself to be completely filled.
With this love frequency.
I now intend.
That every cell of my being is absorbing this energy.
Every cell.
Is bathing in this energy.
I now allow it.
Completely.
I am bathing in this energy.
I absorb it.
Pure,
Unconditional love.
Self-love.
Self-acceptance.
And so it is.
Take a deep breath in and exhale.
