You And now,
I'd like you to focus on your partner.
And if you're currently not in an intimate relationship.
Take another relationship.
And bring that person into your awareness.
And focus on the thing that you believe that is currently misaligned between the two of you.
And as you become clear.
On that particular problem or behavior.
Take a deep breath in.
And as you exhale,
Go to your heart center.
Take this particular problem.
And behavior.
And visualize the imagined intent.
That you are now the doer.
Of that behavior.
The person doing,
Saying,
Behaving.
The way your partner does.
Imagine yourself doing all of this.
And notice how you feel.
If you feel there are a lot of things coming up for you.
Than that means.
This is as much energy that is your own in this particular problem.
So let's work on letting go and releasing those things that are coming up for you.
Go to your heart.
Imagine yourself doing these things,
Behaving this way.
And let's go ahead.
And clear one thing at a time.
So from your heart.
I ask and intend.
To release my confusion about how this really works.
How the energetic exchange could be maintained.
And if it's all possible to achieve such harmonious relationships.
I ask to let go of this confusion and these beliefs from every cell in my heart.
From my conscious,
Subconscious,
And cellular memory.
I command my subconscious to release my discomfort.
In doing this.
In this particular behavior.
As I feel separated from who I really am.
I ask to let go of this discomfort and belief from every cell in my physical body.
And replace it with a new energy.
That allows me to feel good.
Allows me to be free.
Take a deep breath in and as you exhale Focus on your heart center.
And say.
I ask and intend.
To release my discomfort.
And my feeling of being too close.
My feeling of being suffocated.
Two merge.
To interconnect it with the other person.
I ask to let go of my feeling of discomfort.
My feeling of suffocation.
Taking on their stuff.
From every cell in my physical body.
My heart,
My spine,
My lungs.
My diaphragm.
My ribcage.
My bones.
Take a deep breath in,
And as you exhale,
I ask and intend.
To release my feeling and belief.
That my partner is a heavyweight.
And that their energy suffocates me.
That I have no room to breathe.
To find myself and my space.
And my connection.
I'm now asking to let go of this perception.
And these feelings and beliefs from every cell of my physical body.
From my conscious subconscious cellular memory.
Take a deep breath in and as you exhale Say,
I ask an intent.
To release my feeling and belief.
That my partner doesn't really understand me.
Doesn't understand who I really am.
My true essence.
I am now asking to let go of this feeling and belief from every cell in my physical body.
Take a deep breath in and as you exhale say I now ask an intent.
To release my belief that my partner will be a block.
To my awakening process.
That my partner will prevent me from accelerating on my spiritual path.
Now asking to let go of that belief from every cell in my heart,
My throat.
My stomach.
Take a deep breath in,
And as you exhale,
Put a soft blue light around your throat.
Soft blue.
And allow your throat.
To relax and open up.
Say,
I ask and intend.
To release my fear of truly,
Truly being.
Who I am in my relationship.
That I will not be understood or well received.
Or that I may lose the other person.
I am now asking to let go of disbelief and these feelings from every cell in my physical body.
And replace them with a new energy.
That allows me to feel free.
To feel free and connected.
At all times.
Connected to my own higher self,
First and foremost.
And from there,
Connect.
To the other person.
And so it is.
Take a deep breath in and exhale.
Imagine that you are in a ball of light.
And your partner is in front of you.
In another ball of light.
Two spheres are not connecting.
They are simply next to each other.
Imagine that you are standing on the ground in your own sphere of light.
And he or she.
Is standing in.
Their own sphere of life.
You face each other.
Imagine that there is a beam of light.
Going from your heart.
Into theirs.
And from their heart.
To your heart.
Is that same beam of light.
This beam of light.
Is simply your intent.
To co-create a reality.
That allows both of you.
To grow spiritually.
To expand both of your consciousnesses in a harmonious way.
In a supportive way.
With peace.
Put your intent into that beam of light.
Going from your heart.
To their heart.
And now just imagine that you are both rising up.
You are floating up into space.
And just see,
Feel,
Sense what happens.
Try to maintain this beam of light going from your heart to theirs.
Just allow the sphere of light that is yours and theirs.
To remain perfectly symmetrical.
As you begin.
To arise up.
Slowly.
What happens?
Does the other person join you?
Do they turn around?
Do they stay on the ground while you take off?
Or can you lift both up?
At the same time maintaining the two spheres on equal levels.
Don't make anything happen.
Just sit back and watch the movie.
There is no right or wrong.
It is what it is.
And then let it go.
Take a deep breath in and as you exhale Go back to your own heart center.
And through this beam of light.
Send love.
Just love.
Let it flow through this beam of light.
Imagine that there is a soft,
Loving light that is moving from your heart into their sphere of life.
Filling their entire sphere.
With love.
Unconditional love.
The more you give love,
The more you will receive it.
Open your heart.
And just give.
Imagine the other person absorbing this loving blanket of love.
And let it go.
Take a deep breath in and as you exhale focus on yourself.
Surround yourself.
With a yellow.
And white light.
And say.
I ask and intend to release my sadness.
That I'm unable to co-create my reality with my partner quite yet.
And I ask to let go of this sadness from every cell in my physical body.
From my conscious,
Subconscious,
And cellular memory.
And I ask to replace it with a new energy.
Of joy.
An energy of fun and excitement.
And with a new belief.
A new belief that everything will be new.
Everything will be clearer.
Easier.
More effortless.
As I bring clarity.
Enjoy.
Into my own experience.
And so it is.
Take a deep breath in.
And as you exhale Keep visualizing this yellow and white light all around you.
Feeling safe Feeling grounded.
Feeling connected.
And as you focus on your heart,
Make a promise to yourself.
That you will create.
A relationship of love.
With yourself first.
That you will focus on bringing love into your own heart.
For us.
So that you may share it from there.
And so it is.
Make your promise.
Take a deep breath in and exhale.
And slowly,
Slowly.
Whenever you're ready.
Open your eyes.
