Connecting To Source — Remember Who You Truly Are

A deep and peaceful meditation to reconnect with Source — the center of all Creation, where pure Love and consciousness meet. Through gentle guidance, you quiet your mind, open your heart, and feel the frequency of Source flowing through every cell of your being.

This meditation supports you in:
- calming your thoughts and energy,
- aligning with your Higher Self
- and remembering your true essence: Light, Love, and Consciousness itself.

Perfect for moments when you wish to realign with clarity, stillness, and your deepest connection to the Divine, to who you really are.

With gratitude to Frits Evelein for the beautiful supporting music.

Transcript

Take a deep breath in,

Deep deep breath into your nose and exhale through your mouth and just relax.

Relax your muscles in your face,

Your neck,

Your shoulders,

Your arms.

Ask to let go of the tension,

Ask to let go of the physical fatigue,

Ask to relax.

Take a deep breath in and as you exhale,

Quiet your thoughts,

Quiet your mind.

Ask to relax some more.

Bring your focus to your heart and say quietly in your mind,

I ask and intend to create a sacred space.

I ask to let go of all distracting thoughts,

Distracting energies,

Distracting information.

My intent is to align,

Connect and fully embody the Source of all of creation.

I now ask to connect deeply and powerfully to the energy of Source,

My Divine Creator at the center of the universe and to the energy of my own true Divine Self.

And so it is,

Take a deep breath in and as I exhale,

I ask and intend to focus on the of this universe,

On the center of all of creation,

The zero point where Source is.

And I visualize,

Imagine,

Intend that there is this pure white light,

Pure unconditional love emanating from the Source.

I ask and intend to feel,

See,

Sense this energy and to feel its frequency and vibration.

I now ask to now feel it,

This pure energy of love,

Truth,

Beauty and goodness.

The energy and frequency of Source and I now ask to bring it with me.

I ask to bring it with me into my entire experience,

Including my experience in this human form.

So I visualize myself moving through space,

Through the universe,

Towards this galaxy,

The Milky Way,

Towards this solar system,

Towards the earth and I bring this energy right above my physical space,

Above my head and I keep it right there.

And through my intent,

I now bring it in through the top of my head,

Allowing this light to fill my skull,

My brain,

My face.

Every cell in my head is filling itself,

Absorbing this pure white light.

And I bring it down through my neck,

My throat,

Through my shoulders,

My arms,

My hands,

Through my upper back and chest,

Through my stomach,

Through my lower back and belly,

Through my hips,

My thighs,

My knees,

My shins and my calves,

My ankles and my feet.

And I let this energy come out through the bottom of my feet,

Anchoring me down into the earth.

And I now ask that this energy raises my vibration and keeps me in this alignment.

Always.

As of now,

As of today.

And so it is.

Take a deep breath in and exhale.

Reviews

Beautiful! Lovely guidance and heavenly music. Thank you 💗🙏