Clearing And Cleansing The Physical Body

Your body is constantly processing information. Not only physically, but also emotionally and energetically. Over time, experiences, emotions and beliefs can become stored in the body and its surrounding energy fields.

In this live session we explore how the physical body, emotional field and mental field interact and influence your overall state of balance. Through a clear explanation and a guided experiential meditation, you will gently release stored energies and restore harmony within these fields.

This recording was originally shared during a live session, so you can return to the experience whenever you feel called to reconnect with your body and its natural intelligence.

If you’d like to continue this journey, you’re welcome to join the courses on this topic and experience deeper reprogramming and reconnection with your true Essence.

With gratitude to Frits Evelein for the music.

Transcript

Take a deep breath in, Deep deep breath, Into your nose, And exhale through your mouth, And just relax. Welcome, Welcome in this session today. I recorded this for you after the live session we did together on the topic of clearing and cleansing our physical body. So happy you're here. Before we begin, I'd like to say this. We are simply creating a space in which our body can remember how to restore itself, And in which we can remember how to have a loving relationship with our body. Because our body is indeed our best friend in our earthly experience. Hi, So welcome. For those who don't know me yet, Nice to meet you. My name is Eve, Eveline in Dutch. And all that I do, All that I share is about reconnecting our human self and our human body with our divine self, And with Source, Our divine parent, In a very profound way. And from that newfound connection, Re-established connection, And frequency, I'd love to look at our human life from this new perspective. And at the same time, I also love doing very powerful reprogramming and healing work. So that we can release our blocks that stand in the way of our deep Source connection, And the connection to who we really are, Our true divine essence. And so we become clearer and clearer vessels for this energy, And start living our lives on a completely new level. And so today, It is all about our bodies. It is about clearing and cleansing it. So we can become more free, More loving, More joyful in this body of ours. And that is so important, Because the relationship we have with our bodies, With our self, Is in fact the most important relationship there is. Maybe you recognize this. When something is not working right with the body, Everything else becomes unimportant. Last week, I had to cancel the live session. A few days before, I got so dizzy. I made a movement, A sudden movement, And everything started spinning. Something happened to my inner balance. And I was completely shaken up. Well, All the plans I made, Including this live session, Nothing was really important anymore. You know, When your body isn't working right, Nothing else really matters. And I guess you might have your own examples of this. So what does our body want to tell us? What information is it storing that it wants to release, Maybe? Where are the blocks? Because we are supposed to thrive, And our body is supposed to thrive. We should have a loving relationship with our body, But instead, Let's be honest, With ourselves, We keep beating ourselves up, Right? About what is right and not right, About what is working, What is not working, What should be different, More beautiful, Bigger, Smaller, What have you. And this beating up, What kind of a relationship is that? Is that love? Let's be honest with ourselves, And let's start with a short grounding practice to really connect to our body. And then I will ask you a question about your relationship with your body. And from there we start. We start with a session. And this session always has the same structure. From this connection, This realignment with our body, Really entering this space, Becoming present and aware, Using our whole consciousness to participate, Instead of only our mind. Then we move into a small talk, And I take you along into a new perspective towards your body, Today. And after that, We do the experiential part. The most important part, I guess. We dive into a meditation together, And we really, Really, Really release the programming that is holding us back. And of course there's so much you can do in just one hour, In one session, But we can make a big start, I feel it. And if you want to do more, Please follow me for more content, Or please join the group we have, If you go to my profile, You will find it. Or follow the courses, And do the meditations. They have all the same essence, Always about reconnecting to our true divine self, And bringing this divine blueprint, The energy that we really are, Our source connection through in this physical body, And in our human experience. And from there, We reawaken our self-healing abilities, Our self-regenerating, Our self-loving abilities and energies. So every meditation, Always another topic, But always pointing towards the same essence, Which is the remembrance of who you really are. And today, Let's listen to our bodies. So please first join me in this reconnection and this grounding practice. Please start by taking a deep breath in, Deep, Deep breath, Into your nose, And exhale through your mouth, And just relax. Ask to quiet your mind, Quiet your thoughts. With every inhale, And exhale, Quiet down. And soften your eyes. Relax all the muscles in your face, And in your eyes. Just let your eyes float. Ask to release all the tension in your body, And in your face. And notice how your face becomes soft and gentle. Then create within you an inner smile. As if you were drawing a smile inside of you, While your face on the outside remains the same. And draw the lines of the smile all the way up to the tip of your ears. Then listen to the sounds or the stillness around you. Bring this stillness down, Through your throat, All the way to your heart center. Focus on your heart, And think of something or someone you love. Send love through your heart. Receive love back through your heart. Take a deep breath in, And as you exhale, Bring the stillness and the love further down into your belly. Then breathe deep under in your belly, And just relax. Take a deep breath in, And as you exhale, Go to your heart. And from your heart, Feel into this question. If you were to feel into your relationship with your body right now, On a scale from 1 to 10. As 1 being complete rejection or disconnection from your body, And 10 being deep love, Trust and appreciation. Where are you right now? So visualize a line, And just feel where your body wants to be. So it's not thinking, It's really feeling and letting your body tell you. Your subconscious, Where you're at. And it's simply just to notice, And to see how much potential there still is. And let yourself be surprised, No judgement. There is no right, There is no wrong. Just feel. What is the right position for you? And what number does it represent? And then also feel. Where is your biggest struggle with your body at this moment? Is it your physical condition, Your weight, The way you look? Pain, Illness, Disease, Fatigue, Tension? Or maybe a general feeling of resistance to being in a body at all? Whatever comes up, Just let it be. We'll bring all of this with us into this session. And when you stay in this space, I'd love to take you along in this transmission about our body. So just sink into it, Listen to it. Listen not only with your ears, But I'd like to invite you to listen with your whole body. Listen with the cells of your body. Just let it wash over you. Our body is our vessel. It is our most important instrument for our human experience. And it is our most important relationship. This vessel is what allows us to have a human experience. And there is our biggest block as well. Because deep, Deep, Deep down, We have so much resistance to being here. To being here in this physical body. To being and feeling so limited. So tightened up in this physical form, Which seems to be so small, So narrow, So contracted. Ouch! It's our resistance to really being here in this human form. And it's our deep subconscious resistance to being put here on this crazy limiting planet where all those lower frequencies are. I had recently an experience in a meditation. And I saw myself not wanting to incarnate. It's like I saw my light body really resisting incarnating into this physical form. I was there in spirit, Trying to get into this tiny, Tiny body. And it simply didn't fit. And then, During all that resistance and this hard work, I just felt, Okay, What if? What if I would cooperate and trust? And then my body told me, Come here, Come here, Enter this vessel. Because you have no idea how it works here on this planet, And I do. I know exactly what is going on. Even though the eyes don't see, I feel it, I sense it, And I will let you know. Your higher consciousness speaks through me, Through the emotional system, Through every cell. I am the computer translating the Wi-Fi field of frequencies and information outside, Which is this reality for you. I know this reality. And I'm your partner in this human experience. Come on, Join me, Enter me, Dive in, And we will have a wonderful experience. I could feel the love and the appreciation flowing, And I felt the trust. I felt such a relief and ease, And this feeling and this sensing of I'm not alone. I am here in this physical form, In this body, This vehicle, This computer. It's really my best, Best, Best friend. It's my companion. And it knows, It simply knows what is going on, My heart knows. And I now decide to really trust it, To really, Really trust it, And then I just slid into the body. It was such a wonderful experience. Hmm, Yeah, Our body, Our body. We created it ourselves. Hmm, Let it sink in. You created your body yourself. Your higher consciousness, Also you, Created this physical form. The divine you that you really are created this physical vehicle to have this explicit, Specific human experience. You created not only this body, But so much more than that. Actually, Your body, The physical part, Which you can see, Feel, Touch, Whatever you. Actually, Your physical body, Which you can touch, Feel, Sense, Is only the most densest with the lowest vibration rate of your entire physical form. Because of this low vibration, We can't see, Feel and sense it. But around that is your entire physical energy field. And this field is held together by a zero point, A connection point. And this connection point, This zero point that holds this physical energy field of you together, In which the physical body is simply only the densest form, You're way bigger than that, Is behind your navel, Right at the level of your spine. Beyond that, You have even a bigger energy field around that, Which is your emotional energy field. That energy field is connected and attached to you behind your heart. Behind your heart, At the thymus gland, There is also a zero point. And this zero point is the gravitational point which holds your emotional energy field together. And then, You're even bigger than that. You also have your mind energy field, Which is your consciousness, Connected to the largest you, Your higher consciousness. And this field is connected within your pineal gland, In the center of your brain. There is the third zero point. And these fields are fields of information. Everything is energy and information. Your unique divine blueprint is ingrained in these three energy fields. And this divine blueprint is self-sustaining, Self-generating, Regenerating, Self-healing. Your cells, Your DNA, Which is the software of your physical computer, Has all the information. And it just is, It can sustain itself forever and ever and ever. There should be no aging, No deteriorating, No disease. If everything is functioning perfectly, You are clear, Clean, Aligned, Connected, Having a beautiful human experience. Using your emotions as your guidance, And you do what you came to do. And then, You take off again. Yes, Surprise, We are so conditioned that we think that we have to shed our body in order to die, Or to transcend to other realities, Which is dying in fact. But what if, If we would be perfectly aligned without any blocks, We could just raise our vibration to that level, In which we just dissolve into other frequency layers and realities. Hmm, Wow, That would be wonderful. I can just stop my funeral, How do you say it in English? My funeral insurance. We don't need that, We would not leave anything behind. How beautiful. Yeah. But okay, Up until we are there, Still we are here in this physical reality right now, That has so much lower frequencies, That are not really aligned with this divine blueprint of ours. And that causes blocks. Blocks in ourselves, Blocks in our bodies, Dis-ease, Discomfort, Etc. Yeah, And just look around. There is dis-ease and discomfort everywhere, If you look at it. We come in, And we inherit lots of information from our parents, From our ancestral lines, From our own experiences and belief systems. And everything of that is just all energy and information. And we absorb it and add it to our cells. We add this misaligned information, These lower frequencies, As we also add toxins, Misaligned foods, Drinks, Medication, Drugs, Alcohol. These are all lower frequencies, Which our cells simply don't recognize. And instead of the cells staying at their own frequency and ratio, At their own divine blueprint, Vibrating at a perfect level, Completely aligned with the energy that you really are, Your unique divine energy and frequency, Where your self-healing abilities are, We add more information that brings our cells and our bodies into a different state of being, Of misalignment. The cells get confused, In a way. As we add information which is not aligned, Our cells think, Oh, Okay, If you want me to do this, Then I'll do that. And we didn't know, Right? For how many years have I done that? All the negative thoughts, All the misaligned foods, All the medications, Everything. We added it to our own cells, To our own information. And the good news, We are the ones to undo it. If we were the ones who put it in, This information, We, Through our intent, Can also get it out. And when we do, Our nervous system starts to relax again, Our endocrine system, With all the hormones, Starts to function better. The cells restore themselves, And we can get to start to have a loving relationship with our body. We can start to shift from judgment to self-love and self-compassion, Because we shift and we raise the frequency within ourselves. Yeah, One more thing, Because, To be honest, What do you think all these negative thoughts about ourselves really do? We are beating ourselves and our bodies up over and over and over again. But these thoughts do not just disappear into thin air, They actually store into the cells, Into the body. They are also energy, Information and frequency, And so we are adding more lower frequencies. When we can start to turn around that, Wow, We are giving ourselves a real big present. We are the ones that can get it out, Because we are the ones who put it in. And to make a start with that process, I'd like to guide you into a meditation, Where we simply use the three zero points to really release everything that blocks us, And is ready to be released right now. So with the intent that you are safe and comfortable at all times, And that your own higher consciousness guides you through this process, Let's dive in, Together, Into this meditation. So, Let's take a deep breath in. Deep, Deep breath in through the nose. And exhale through your mouth. And just relax. Deep, Deep breath in through your nose. And as you exhale, Let go of the stress, The tension. The tension in your body. The tension in your shoulders, Your arms, Your neck, Your skull, Your jaw. And again, Take a deep breath in. And as you exhale, Quiet your mind, Quiet your thoughts. Ask to feel very relaxed, Yet alert and awake. And one more time, Take a deep breath in. And as you exhale, Focus on your heart center. And say, Quietly in your mind, I ask an intent to create a sacred space. I ask to let go of all distracting thoughts, Distracting energies, Distracting information. My intent is to clear myself physically, Emotionally, Mentally, From all the lower frequencies that are not aligned with my highest good. And with who I really am. I ask to clear, Release, Extract all the energies attached to the belief systems that keep me away from my own true divine being and my own self-healing abilities. My true divine state of being. I ask to bring in fully the energy of Source and the energy of my own higher consciousness so that I can be in full alignment, Live my highest purpose and create a life in which I thrive and in which my body thrives. I am here to thrive and I want to thrive in full alignment with the energy of my creative Source, My Divine Parent. And so it is. Take a deep breath in. And as you exhale, Expand out 360 degrees from your heart and put yourself in a sphere of light. This is your own sacred space. Nothing can penetrate this quiet and sacred space. Focus your attention to one point behind your navel, At the level of your spine. Imagine and visualize that there is a small portal, A zero point, A central point that holds your physical energy field together. Visualize this field around this central point and bring up all the chaotic, Misaligned energies in your physical body. You don't have to know what they are. Just feel them. Imagine them. Intend for them to just come up. Like little black dots of energy coming out of your cells, Of your energy field. Take a deep breath in. And as you exhale, Visualize these little black dots of energy being pulled into the zero point, As a black hole. And they are dissolving. Totally, Totally disappearing. They transmute into another energy form. And your physical body feels calmer now. More stable, More centered. Take a deep breath in. And as you exhale, Bring your focus up to your heart center. Right near the thymus gland, Behind your heart, There is another zero point. You don't have to know exactly where or how, Just visualize that point. It is the central point that holds your emotional energy field together. Visualize this energy field all around you. And bring up all the emotions that are confusing, Chaotic, Misaligned. Whatever there may be, Just feel energy coming out in this field. And intend for all the misaligned particles to be dissolved into the zero point. Be transmuted through the zero point. Take a deep breath in. And as you exhale, Inhale again. Pull them down the drain into this zero point. Visualize, Intend for them to just be dissolved. And your energy field, Your emotional energy field, Feels centered, Joyful, Balanced and happy. And one more time, Take a deep breath in. And as you exhale, Bring your focus up to the center of your brain. There is a zero point right by the pineal gland. You don't have to know where exactly, Your higher consciousness knows. This is the zero point that holds your mental field together. Visualize this mental energy field all around this zero point and all around your body. And allow all the misaligned, Chaotic, Mind chatter, Thoughts, Collective thoughts, Everything that you have ever thought, You keep thinking, Just bring it up. And you see things, You sense things, You feel things in this field. Focus on these particles of energy and intend for them to just be dissolved into the zero point. Take a deep breath in. And as you exhale, Imagine all of these misaligned energies just being sucked into the zero point, Being transmuted into another energy form with a higher frequency. Notice how you feel. Notice how still it becomes. Take a deep breath in. And exhale. And now, Bring in all the energies that are attached to the challenges you have with your body. Just bring it up. Whatever it may be. The fear of your body not being able to stay healthy. The fear that it cannot heal itself. The resistance of being in your body. All the self-judgment. All the negative thoughts about your body. Go to your heart and ask your higher consciousness to bring up the biggest block that is ready to be released for you now. Ask your higher consciousness to give this message to you through your heart. A feeling. An emotion. Or maybe a thought comes up. Ask and intend to just release this biggest block right now. Let all the energies come up. Bring it all up. The fear. The uncertainty. The anxiety. The anger. The rage. The sadness. Bring it up. Bring all your physical sensations, Your thoughts up and visualize that they are tiny little black dots coming out of your cells. And let them be sucked into the zero point behind your navel. It's a black hole. Let all the energies simply transmute. Ask and intend to just release these energies now once and for all. And ask for your cells to restore their original frequency and ratio even more now. Take a deep breath in. And as you exhale visualize your energy fields. Perfectly still. Centered. Calm. Empowered. Your physical energy field. Calm. Centered. Empowered. Your emotional field. Perfectly still. Centered. Calm. Empowered. And your mental field. Your consciousness perfectly still. Centered. Calm. Empowered. You are taking charge of your own experience. Take a deep breath in. And as you exhale bring your focus back to your heart. Notice the three energy fields. The three zero points. Perfectly aligned. In perfect balance. Set your intent. To take charge of your experience and to charge your energy field with source energy. So take a deep breath in. And hold it. Hold your breath and visualize that your whole energy field is filling up with pure source energy. Pure white light. Take a deep breath in. And breathe in this powerful magnetic source energy. And as you exhale let go of the lower frequencies. One more time. As you breathe in visualize your energy field being amped up. With magnetic source power. Take a deep breath in. And as you exhale let go of the lower energies. Focus on your heart center. Feel this pure source energy with a vibration of joy, Fun and deep connection. This is the energy of a new relationship with your body. With yourself. Ask and intend that this new relationship between you and your body to be one of joy. Of love. Of appreciation. Of trust. And alignment. Just be in this energy. Be this energy. Take a deep breath in. And as you exhale say I am this energy. I am source energy in this physical form. And this energy brings me now back to my original state of being. This energy now awakens my divine blueprint and my self-healing abilities. Fully. And I trust it to be so. And so it is. Take a deep breath in. And exhale. And slowly, Slowly, Whenever you're ready open your eyes.