Take a deep breath in.
Deep,
Deep breath into your nose.
And exhale through your mouth.
And just relax.
And again.
Take a deep breath in.
Deep,
Deep breath in through the nose.
And as you exhale through your mouth.
Relax your thoughts.
Relax your mind.
Just relax.
And at your own pace,
Take a deep breath in.
And as you exhale,
Just let go of the tension,
Of the physical fatigue.
Ask to feel alert,
Focused,
And clear.
And again.
Take a deep breath in.
Deep breath.
And as you exhale,
Quiet your mind some more.
No thoughts.
Quiet your thoughts.
And one last time.
Take a deep breath in.
And as you exhale,
Focus on your heart and centre.
And say from there.
I ask and intend to create a sacred space.
I ask and intend to keep away the distracting thoughts,
Distracting energies,
Distracting information.
I ask that my spirit family from Source to please be present with me now.
And help me create and maintain this sacred space.
My intent today is to align my energy with the energy and frequency of Source.
And I ask to release those vibrations that no longer serve me.
I ask to fully awaken my divine blueprint.
And I ask that my spirit self and my Creator will help me with this work today.
And so it is.
Take a deep breath in.
And as I exhale,
I imagine,
I visualize or I simply intend a ball of light above me.
This light is purple and silver with a hint of pink.
I imagine that this is a frequency of Source,
Pure and clean energy,
That supports my awakening.
And I slowly bring this light through the ceiling,
Through the top of my head.
And I imagine every cell in my skull,
In my brain,
Opening up slowly,
Slowly.
And allowing this pure,
Clean vibration,
This purple,
Silver and pink light to come through.
And to cleanse my cells on a deep,
Deep cellular level.
This energy cleanses the misaligned frequencies and the belief systems that no longer serve me.
I just imagine every cell opening up and just letting go of these old beliefs and absorbing this new frequency of light,
Purple,
Silver and pink.
Every cell in my brain and in my head is now being reconfigured with this new light.
Allowing me to awaken even more my divine blueprint.
Take a deep breath in.
And as I exhale,
I bring this light down.
From my head,
Through my neck,
My throat,
My shoulders,
My arms,
My hands,
My upper back and chest,
My lower back and stomach.
I bring it down through my thighs,
My knees,
All the way to my ankles and my feet.
And I let it come out through the bottom of my feet,
Anchoring me down all the way into the earth.
Take a deep breath in.
And as I exhale,
I now imagine another ball of light below my feet.
This ball of light is red,
Green and blue.
These colors are very rich,
Powerful.
And this energy,
This light,
Revitalizes my cells chemically,
Electrically and nourishes them on a deep,
Deep level.
And so I bring up this red,
Green and blue light through the bottom of my feet,
Through my ankles.
Bring it up through my calves,
My shins.
Slowly,
Slowly.
This light is nourishing every cell.
Fortifying the chemical balance in every cell.
In my knees,
In my thighs.
I imagine every muscle,
Every ligament,
Every tissue in my thighs absorbing this deep and rich green,
Blue and red light.
Re-establishing the perfect chemical and electrical balance.
And I bring it up through my hips,
My lower back,
My stomach.
And I hold it in my stomach for a moment.
Focusing on the deep green,
Red and blue light.
And again with the intent of nourishing the cells.
Re-establishing the perfect balance and supporting my divine blueprint.
And now I bring that light up slowly through my stomach,
My upper back,
My chest.
My arms,
My shoulders,
My neck,
My head.
And I let it come out through the top of my head,
Connecting me all the way back to Source.
Take a deep breath in.
And as I exhale,
I bring my focus back to my heart center.
And I allow my cells to continue to be reconfigured.
I imagine a bright,
Bright,
White,
Silver light filling my heart center.
Coming out of my heart.
And I ask that this bright,
White and silver light continues to cleanse and purify every cell in my physical body.
To allow the perfect chemical balance,
The electrical balance in every atom,
Every cell,
Every organ,
Every system in my body now.
And I now imagine that my entire body is pure,
Pure white light.
That I am only light.
And from my heart center is even a brighter light shining through.
Silverish,
White light.
I imagine that I am this light.
This is my divine blueprint.
Pure light.
This is my divine DNA.
Take a deep breath in.
And as I exhale,
I focus on my heart.
And I say,
I now ask and intend to be this light.
To be light.
And I ask and intend that my divine blueprint be fully awakened.
And I ask to continue to awaken in a safe and comfortable way.
And so it is.
Take a deep breath in.
And as I exhale,
I bring my focus to the center,
To the core of my being.
Meditati for the life that stopped here.
Take a deep breath in.
And as I exhale,
I bring my focus to the center,
To the core of my being.
Behind my navel.
At the level of the spine.
And I now imagine that there is a bright,
Bright yellow light there.
Like the sun.
And this is the zero point of my physical being.
And I focus on that zero point.
And I allow my body to be perfectly balanced around that zero point.
So as I focus on that center,
That bright,
Bright yellow light,
Like the sun,
I now also focus on the top right side of my body.
And I ask that every cell in that portion of my body begin to vibrate at the optimum rate of vibration.
For optimum health and well-being.
I intend it.
I visualize it.
And I let it go.
My cells know exactly what to do.
My higher consciousness knows exactly what to do.
Take a deep breath in.
And as I exhale,
I bring my focus back to the center of my being.
To this bright,
Yellow light.
And I now focus on the upper left portion of my body.
In the same way I ask that every cell in this part of my body begin a new rotational cycle that allows it to vibrate at optimum levels.
For optimum health and well-being.
I intend it.
I visualize it.
And I let it go.
Take a deep breath in.
And as I exhale,
Again I focus on this bright,
Yellow,
Sun-like light at the core of my being.
And I hold that center.
And I now bring my focus to the lower right side of my body,
From that center.
And again,
I now ask,
I intend that every cell in that part of my body begin a new rotational cycle.
And I imagine every cell now vibrating at a new rate that allows optimum health and well-being.
I intend it.
I visualize it.
And I let it go.
Take a deep breath in.
And again,
As I exhale,
I focus again on the core,
On that bright,
Yellow light,
For a moment.
I hold that space for a moment.
And I now bring my focus to the lower left portion of my body.
And I ask and intend that every cell in that part of my body begin to vibrate at a new rate.
I imagine all those cells vibrating at a new,
Higher frequency.
Every single cell is now vibrating at a higher rate that allows optimum health and well-being in physical form.
I intend it.
I visualize it.
And I let it go.
Take a deep breath in.
And as I exhale,
I bring my focus back.
To my core.
To this bright,
Bright yellow light at the center,
Behind my navel,
At the level of my spine.
I hold this zero point.
I hold that bright,
Bright light at that zero point,
At the core of my being.
Take a deep breath in.
And as I exhale,
I expand out 360 degrees from that core point.
Allowing my full being to emerge in perfect balance.
I expand and relax.
Every atom,
Every cell of my entire being and consciousness is now being purified,
Cleansed,
Recalibrated and realigned.
I am now fully merged with my own higher consciousness.
I am now allowing my physical aspect to be merged with my higher consciousness on a deep,
Deep cellular level.
So that every cell remembers.
And as I am still held to the core of my being by this bright,
White light,
I feel a vertical beam and a horizontal beam crossed at that center,
At that zero point.
And this cross of light is balancing me perfectly.
I am now allowing my physical cells to be perfectly merged with my entire consciousness.
And to be reprogrammed,
Reawakened to my divine DNA.
And I now imagine that my entire being is now becoming blue and pink.
Royal blue,
Silver and pink.
And these colors are a formula allowing a smoother merging and remembrance and purification of the self.
Royal blue,
Silver and pink.
I continue to bathe in this light.
To absorb this light.
Royal blue,
Silver and pink.
I soak in this energy.
And while I stay in this energy,
I say quietly from my heart.
I now ask and intend.
I ask and truly intend and truly choose to now let go of my human,
Ego-based,
Fear-based beliefs and programming.
From every cell of my being and consciousness.
I am now ready to fully awaken my divine DNA in human form.
And I choose to do so in a safe and comfortable way.
I am ready and allowing.
And I notice that there is this silver and white light around me.
And there are tiny,
Tiny little specks of light.
Tiny little fibers.
That are silver and they are floating around me.
And I simply intend,
Visualize,
Imagine.
That these little particles of light.
Silver light.
Are now being absorbed in my skin.
And through my bloodstream.
Going to every tiny cell in my body.
Making me stronger.
Making me clearer,
More powerful.
Yet also more loving.
More aligned.
More accepting of unconditional love.
For myself and others.
I feel these particles in me.
Empowering me.
Softening me.
Take a deep breath in.
And as I exhale.
I stay in this energy.
For a few more seconds.
I am now fully connected.
And aligned with my divine blueprint.
I ask to be this energy now.
To live it on a deep,
Deep cellular level.
I now ask to experience it even more.
To manifest it.
To work with it.
To allow it to be in this human form.
And to transcend the human limitation.
And allow me to create.
My reality with utmost integrity and alignment with Creator.
I now choose to create a new reality.
Filled with joy.
Filled with light.
Truth.
Wisdom.
Love.
And happiness.
This is what I choose.
This is what I now intend.
And it is so.
I trust it to be so.
And so it is.
Take a deep breath in.
And as I exhale.
I bring my focus back to my heart.
And I take my time.
And whenever I am ready.
I open my eyes.
