Find a shape where your tender body can simply allow your bones to become heavy,
Letting the earth receive your weight entirely.
We are anchoring now into the quiet flowing source of the wellspring of confidence.
This is a sacred remembering of an ancient flowing source that is your birthright.
Give yourself this time to turn your gaze inward.
To rest in the knowledge that your most profound strength is already fully present within your bones.
Settle into this peace.
Let your essence unfurl and expand into its truest shape.
Gently close your eyes.
Bring your awareness to the soft current of your breath.
Inhale deeply through your nose.
Feeling the air expand the tender architecture of your ribs.
And exhale slowly through your mouth.
Letting the out-breath carry away any held thing that is ready to leave the space.
Again,
Breathe in,
Inviting the feeling of wholeness.
And breathe out,
Letting the earth hold your weight.
Continue this rhythmic breathing.
It is your first most essential act of trust.
With each soft breath,
You are consenting to this moment.
You are affirming.
It is safe to be here.
Inhale expanding.
Exhale yielding.
Turn your attention now to your solar plexus,
The center just above your navel.
This is your inner fire.
Imagine a soft golden ember beginning to glow there.
Feel its warmth,
The first spark of sovereignty.
It is the wellspring stirring.
Watch this light rise now,
Gently flowing up to the sacred center of your heart.
Here,
The gold transforms into boundless soft luminescence.
It is the very luminescence of your soul,
Your inner sun.
Feel its warmth begin to bloom.
An undulating wave of liquid fire radiating through your entire being.
Reaching every cell.
Every ancient,
Silent place within your bones.
With each passing breath,
This light deepens.
It becomes brilliant.
It becomes a golden shield of pure truth.
Let this current flow down,
Down through your torso.
Your hips.
And into your legs,
Grounding you in your power.
Let it flow up through your throat and down your arms.
Lighting the tips of your fingers.
You are a vessel of light.
You feel anchored.
You feel a light from the inside out.
Your light becomes magnetic.
It calls forth kindred spirit.
It creates a beautiful,
Soft,
Pure light.
Safe space.
Because your presence is a reflection of your deepest felt truth.
In this quiet space,
See yourself moving through your day.
Bathed in this golden glow.
Notice the ease.
Notice how success simply finds you moving with natural alignment.
You navigate challenges with quiet sovereignty.
Now,
Let us turn to the memories that remind you of who you are.
Bring to mind moments of felt sovereignty.
Times you stood tallest.
See these moments as stars in your constellation.
Feel the texture that capability in your body right now.
And now,
Offer a moment of tenderness to the places that feel small.
The gentle shadow of doubt.
Offer only pure,
Soft observation.
Ask your soul this single question.
What tenderness can I offer this fear?
So it may transform into wisdom.
Allow the answer to rise from your deepest center.
You are already enough.
You are a powerful being.
You flourish in the fertile ground of growth.
With a deep,
Soft breath.
See the remnants of doubt dissolving into the luminous field around you.
It melts into pure potential.
Your inner compass is now set.
It points toward the future.
You know,
You deserve.
When you allow yourself to embody this truth.
The world rushes forward to meet you.
As we close,
Place one hand over your heart.
Feel the golden light pulsing beneath your palm.
Carry this truth with you.
I rest in my own truth.
My wellspring of confidence is boundless.
I am my own source.
Take a final,
Deep,
Soulful breath.
And when you are ready,
Gently open your eyes.
You are loved.
You are whole.
You are free.
